We specialize in helping the community stay healthy with traditional training programs like Tai Chi, Kung Fu, and Yoga. The Benefits are many including reduced stress, fear, depression, hypertension, and blood pressure. Regular practice also improves confidence, flexibility, balance, and posture while increasing your strength, circulation, and mental outlook. Regular practice also enables the body to heal itself while encouraging self-development, improved quality of life, self-discipline, self-defense skills, self-discovery, as well as enlightenment! That's what we specialize in. Want to change a person's life? Want to change your life? Treat them or yourself to a month of lessons! I promise you'll love the results! Try online with Zoom or in class for FREE! Call 716-822-0222
Master Khechen's Martial Arts Academy offers martial arts, self defense and fitness classes for kids, teens and adults in the Buffalo, Kenmore, Tonawanda and Amherst, New York Area.
Beginner Brazilian Jiu-Jitsu (BJJ), Kids BJJ, Muay Thai, and Mixed Martial Arts. Day and Evening classes.
We offer classes and continuing practice in the art of Taoist Tai Chi for health improvement
Welcome to the Western New York Karate Center, Buffalo's premier family martial arts education center. Practical, effective self-defense is our #1 priority. -Classes for children and adults six days a week taught by master instructors -Gain fitness, strength and flexibility in our high energy classes -Learn valuable, streetwise self-defense techniques -Practice kata; sharpen your reflexes with sparring; study traditional weapons -Friendly, non-competitive atmosphere -Special Family Rates Feed your body, mind and soul with Isshinryu Karate-Do, a traditional Okinawan style of martial arts. Our curriculum also includes techniques and concepts from American Kenpo, Jiu-Jitsu, Judo and Modern Arnis to give our students a well rounded martial arts education.
