Moving Zen--Classical Japanese Martial Arts. Practice Shindo Muso Ryu, the art of the short staff vs. the sword, and Daito Ryu, the original Aiki art of subtle joint manipulation, strikes and throws. Classes are serious, traditional, and supported by Kei Goto Sensei from Oita, Japan. Ages 15 and up. Mondays in Lents and Wednesdays in Hillsdale. 7-9pm. $50 per month. Practicing these arts offers health benefits, improved concentration, and engages your inner warrior. Through highly refined technique, challenge yourself to leverage the counter intuitive, and match your self-discipline against your ego in the process.
We teach the Chinese Martial Arts for physical, mental, and spiritual health.
High quality, energetic, and positive training in Yoshokai Aikido. Extremely popular and inclusive youth program builds confidence and self esteem. Adult program is detailed and comprehensive. One fee covers all classes, empty hand, weapon, free style, basic, and conditioning classes are open to all adult students.
Combining years of experience with a dedication to client satisfaction, Sunrise TKD has established itself as the local leader in the following categories: Martial Arts Instruction, Tae Kwon Do Training and Self Defense.
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Yoga and Martial Arts for Everybody Classes are non-competitive and friendly. We offer a comprehensive programs in Iyengar Yoga, Capoeira, TaiJi, QiGong, BaGuaZhang, XingYiQuan and DaBeiQuan. Portland Yoga Arts is also an active member of our community. Our Thanksgiving Day benefit raises thousands of dollars anualy for the Oregon Food Bank. Most of our teachers and many of our students are dedicated volunteers with community non-profits including the SUN youth empowerment program. We regularly host fundraisers for other community groups. Building health. Supporting community. Making movement accessible for all ages and body types.
Aikido Multnomah Aikikai is a dojo (school) in Portland, Oregon. We offer non-competitive aikido and iaido practice, led by certified teachers, in a supportive community. This is a place to try hard things in a safe space with experienced teachers who care. We foster a welcoming environment where people of all backgrounds have equal opportunity to walk this journey and practice this transformative path. - Deepen body awareness, build resilience, center yourself - Cultivate a sustainable movement practice - Practice becoming: Centered, Connected, Whole, Lively, and Open. - Learn to fall safely, improve balance, and make new friends Feeling curious? Unsure where to begin? You're not alone. That's why we created multiple ways to start. Click "Get Started" on our website. We offer Iaido for adults and Aikido for adults and children. Learn safe falling, build resilience, and make new friends!
