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Martial arts in Columbia, SC

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Academy of Shotokan Karate

We are a Traditional Karate dojo specializing in JKA Shotokan

Tiger Rock

If you've ever wanted the skills to protect yourself and your loved ones, you've come to the right place. Our Irmo martial arts school offers extremely fun, engaging classes in the art of self-defense. But in truth, self-defense is the bare minimum we offer. For kids, we help them develop confidence, discipline, and focus. For adults, we help you develop the same things, as well as provide a sense of community and belonging among our accepting staff and members. After all, martial arts have been used for thousands of years to not just strengthen the body - but to calm the mind, and open the heart. Children gain powerful skills to help them grow into successful, happy adults. Adults gain fitness, strength, and the power to protect themselves. It's truly a life-changing experience. All fitness and experience levels are welcome. So pick up the phone and give us a call today.

Lam Tang Kung Fu Academy

Lam Tang has offered classes in martial arts & self-defense training to students from Lexington, West Columbia, Irmo, Blythewood, Cayce, and Columbia for over 30 years. We are proud to be South Carolina's first Kung Fu and Tai Chi school. Lam Tang was established in 1985, in Columbia, South Carolina. We are dedicated to teaching traditional Chinese Martial Arts of Hung Gar Kung Fu, specializing in Tiger Crane Hung Ga and Hasayfu (Four Lower Tigers) Hung Kuen styles. We currently offer traditional Kung Fu styles, such as: Cantonese Style Hung Ga, Hasayfu Hung Kuen, and Tai-Chi-Chuan, which includes Yang Style, Wu Style, and Sun Style.

The Martial Arts Training Center

Martial Arts instruction for all ages. Grappling, kickboxing, taekwondo, hapkido, boxing, weapons, etc.

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