Specializing in: - Martial Arts Instruction - Self Defense Instruction & Equipment - Camps-Recreational - Gymnasiums - Child Care - Exercise & Physical Fitness Programs - Party Favors, Supplies & Services - Recreation Centers
We offer the best in martial arts training. Our highly trained instructor has 35+ years of experience. We also offer the most comprehensive Women’s’ Self Defense class available.
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Kickboxing training sessions, all centered on the Heavy Bag. This is one-on-one personal training where you will improve cardiovascular fitness, muscle tone, fat-burning, bone density, and learn a new skill. This is a fun, exciting, and effective workout that you will enjoy and you will look forward to training. Each session is fully coached by a trainer, so you're personally guided thru each and every workout. I cater to beginners, so no worries about not knowing all the various strikes. I will teach you every single one; the same ones the pros use! This style of kickboxing workout will make you feel very empowered and alive. You will have more energy and confidence as you notice your body getting fit and strong. Each trainee goes at their own pace, so you can always perform at your own fitness level while being encouraged to do your best. Our complete kickboxing private bootcamp program consists of 12 training sessions. You can repeat this cycle as often as you like.
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