Here at Hendersonville Martial Arts, we offer specialized Martial Arts programs to build Fitness and Self Defense for the whole family. We teach Kenpo Karate to Kids (ages 5 - 12) and Krav Maga and Kickboxing to our Teens and Adults. We believe the Ultimate aim of Martial Arts is the development of Character. Our Kids program focuses a lot on building focus, confidence, discipline and respect. Our students are expected to memorize Creeds and principles of conduct and implement these principles at home and at school. Fitness is also a big part of what we do for both kids and adults. Our classes are an awesome calorie burning workout that build strength, endurance, flexibility and coordination. We are an official Krav Maga Alliance training center and offer the most proven and effective self defense training techniques available.
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We are one of 7 currently authorized schools in the word to teach Jook Lum Southern Praying Mants Kung Fu under Master Gin Foon Mark in the world. Southern praying mantis is a soft style kung fu system from the southern region of china. It refines and simplifies the 18 hands (9 attacking & 9 defending angles) theory of the Shaolin. This is a no nonsense fighting art that is up close and personal. Traits of this art are 75% hands and 25% feet that are always redirecting and turning an attackers power back upon them. Results are devastating. Southern Mantis in no way resembles the northern praying mantis kung fu systems. The current fifth generation world master of Kwong Sai Jook Lum Tong Long Pai is Gin Foon Mark who resides in St. Paul Minnesota check it out at www.southernprayingmantis.com
Legion Jiu Jitsu is a martial arts school specializing in Brazilian Jiu Jitsu. We are an affiliate of the world-famous CheckMat Brazilian Jiu-Jitsu Team. We offer classes for all ages (starting at age 3.) and all skill levels. We also offer Muay Thai-based striking, Mixed Martial Arts, and Youth Wrestling!
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