Whether you are the serious martial arts enthusiast or exploring a personal path to self-defense and fitness, or you are seeking place of peace to de-stress, Discover Kung Fu can help. Elite private and semi-private small group kung fu and tai chi lessons are the centerpiece. No kids, no minors, no distractions - adults only.
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Now taking regsitrations for Before / After school Pickup for 2021/2022 School Season, Summer Camps, Children's Developmental Programs, Adult Fun Fitness and Personal Empowerment Programs and more. FREE Introduction Coaching Session when you mention yelp.
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O-Mei offers a number of different programs to its members. Our primary focus is Contemporary Wushu and Taiji, but we believe in supplementing the training with a wide assortment of more traditional forms and training methods. We take pride in our coaching staff and their ability to cater to all types of people from the young energetic competitors to the older health oriented students. We have programs and classes for all ages and body types. Students can take unlimited classes and train with peers of the same experience level.
At The Scrapyard we prioritize a healthy balance between having fun and training efficiently. We structure our classes using the Constraint Led Approach (CLA), a training methodology which allows our athletes to experience nogi grappling first hand while maintaining an environment that advocates for effective learning. Classes are structured into live games with rules that help to guide athletes towards effective solutions. This allows us to make sure that athletes are both physically and mentally stimulated while promoting positivity in the room. Our coaching staff places a big emphasis on helping each athlete achieve their goals. Coaches make themselves available to athletes during class and office hours so that everyone is supported and on the same page. Are you worried about a nagging injury? Dealing with feeling like you aren’t getting better? Wanting a breakdown of your game so you know where to focus on improvement? The coach can help to point you in the right direction. We want to share our passion for grappling with our members, as well as make sure that all members have a voice in the training room. Key to our culture is a respect for everyone and their own personal goals, while simultaneously training hard. Training hard does NOT mean training reckless. Safety comes first, especially in a room with various levels of skill, body types, and experience. By supporting all of our teammates we can help each person succeed.
