We want to change lives! It doesn't matter if your already a PRO athlete or are so lost and not sure how to get started. We are here for ALL levels of fitness. Our positive atmosphere helps you feel comfortable and secure. Our members are the best and we all love to have fun and get a great workout together. Everyone is at different levels but everyone comes together to help one another! Don't be afraid of the unknown...we don't bite. You'll love it and never look back!! Grappling, Kickboxing, wrestling, MMA, Kids MMA, Women's Combat Cardio, Personal Training and more
Rae Diamond
Private Qigong Instruction - online or in person For peace of mind, strength of body, focus, and healing. Medical Qigong, sound healing Qigong, Wild Goose Qigong, Bone Marrow Washing Qigong, Wuji Qigong, Do In (a.k.a. Dao Yin or Daoist Yoga), Nei Gong meditations, and many other forms and practices. Online Qigong Classes: Mondays 4p PT Olympia Qigong Classe: Wednesdays at 5:30p at Limber Arts Rae also offers Mind-body-spirit guidance sessions & Creative coaching sessions.
Tai Chi Olympia offers gentle, authentic instruction in Cheng Man Ching Tai Chi Chuan and Qigong in a supportive setting near downtown Olympia, Washington. Classes use slow, mindful movement to build balance, coordination, strength, and inner calm, with emphasis on relaxation, posture, and body awareness. Students gain better balance and fall prevention, release of chronic tension, improved posture, stress relief, mental clarity, and sustainable energy. Beginners and those seeking recovery or healthy aging are welcome.
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