If you’re looking for a legit place to train Brazilian Jiu Jitsu, whether you're a complete beginner or a serious competitor, Smash BJJ should be on your radar. Led by Professor Adam Smith, a black belt with over 20 years of experience, Smash offers a high-level training environment that’s welcoming, technical, and focused on long-term development. Adam has coached athletes from day-one white belts all the way to international competition stages. His depth of knowledge in both traditional BJJ and modern competition strategy makes his instruction incredibly valuable, whether your goal is self-defense, fitness, or gold medals. What makes Smash BJJ different? Beginner-friendly programs with no ego and no pressure Structured kids classes that build confidence and discipline A clean, safe training space where everyone learns and grows A team culture that pushes you but also supports you Weekly live training, technique sessions, and real mentorship Smash BJJ isn’t just a gym, it’s a community. You’ll learn, sweat, and improve alongside people who actually care.
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We specialize in children's martial arts classes with a focus on life skills. Adult classes are also available with a focus on self defense.
The Kajukenbo Self-Defense Institute originates in the Palama Settlement of Oahu Hawaii. It was the first self-defense system created in America by Americans. Kajukenbo is based on Asian martial arts, Hawaiian Lua and American boxing. Kajukenbo was created after World War II. It is a self-defense system created for the public. It is based on realistic defense strategies and techniques. All instructors in Spokane are senior certified black belts. This school is a member of KSDI, AKA, KOA and KSDS. These associations certify Kajukenbo instructors to maintain integrity.
We offer instruction in a combination of martial arts. Taekwondo, Judo and Hapkido. We have three instructors with over 30 years of teaching experience combined. Our program is a true self defense program which focuses on learning martial arts along with gaining self confidence.
Gracie Barra Spokane Valley is the leading Brazilian Jiu-Jitsu academy in Spokane Valley, Washington, dedicated to delivering exceptional martial arts training for all ages and skill levels. As part of the esteemed Gracie Barra network, we are committed to fostering a culture of excellence, respect, and discipline within our community.Our team of highly skilled and passionate instructors is devoted to helping students achieve their individual goals, whether it's improving physical fitness, learning effective self-defense techniques, or competing in BJJ tournaments. Gracie Barra Spokane Valley offers a diverse range of programs, including kids' martial arts, adult BJJ classes, self-defense training, and specialized fitness sessions. We prioritize the development of both physical and mental strength, discipline, and a sense of camaraderie among our members.
Traditional Tang Soo Do Karate Self Defense Classes (Periodically offered)
Aikido The Art of Peace Aikido is a Japanese martial art that teaches students to redirect aggression through utilizing an attackers own movement and energy. Training in blending, posture, centering, and balance helps develop non-confrontational but effective martial techniques in conflict resolution. Aikido promotes protection of one self and others through principles of respect, harmony, cooperation and physical training. A serious martial discipline, Aikido is designed to promote personal growth & integration as well as developing a strong & harmonious spirit through both physical & mental training in martial technique There is a progression from bu-jutsu (martial techniques) to budo (martial way)to bushin (martial spirit). The techniques (jutsu) themselves are vehicles that allow the practitioner to approach the two higher levels of ethical behavior and spiritual insight.- John Stevens from his book Budo Secrets
