Brazilian Jiu-Jitsu Instruction from Michael Proctor, Brazilian Jiu-Jitsu Black Belt under Master Marcello C. Monteiro, Certified Technical Professor from the Brazilian Jiu-Jitsu Federation in Rio De Janeiro, Brazil. Lineage: Mitsuyo Maeda | Carlos Gracie Sr. | Carlson Gracie Sr. | Ricardo de la Riva | Marcello C. Monteiro | Michael Proctor
We teach traditional Taekwondo. Our program is focused on character building "life skills" through martial arts. We also teach Krav Maga, an effective self defense system for adults. In addition, we have kickboxing classes for fitness. We have something for everyone in your family!
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At Koa, we’re here for everyone — from competitors chasing the podium, to hobbyists training for growth, self-defense, confidence, or simply a great workout. We are a community-based academy built on respect, support, and shared progress, committed to lifting each other up both on and off the mats. Please see the schedule page for exact business hours and class options.
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Winners of the Best Martial Arts School in our community! We teach Taekwondo, Mixed Martial Arts, and Extreme Cardio. - We also offer private training in all of the above. Ages 5yrs- 100yrs. First Class is always Free!
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I have been studying this 1000 year old Japanese Martial art for the last 17 years with Kogen Ninpo, and with my Sensei's permission, I offer to share with you, what I've learned so far about this art. The goal: Go home to your family each day, safely... This art focuses on self defense and survival, not prize money, points, or trophies. It is not a "sport". This art has been passed down from the Grandmasters of Japan through only a handful of instructors to me. I believe that deciding which path is right for you is a very personal thing, and shouldn't be based on what someone else tells you. Or who claims to have the best style. But rather on what you see and feel is right for you. You can find out more about this art by researching, Goshin taijutsu and Ninpo taijutsu. Classes are Tues and Thurs evenings from 6:30 pm - 8:00 pm and I only accept 6 students at any one time. So space is limited. Contact me if you have any questions, or would like to discuss scheduling a visit, and a couple of nights to try it out for yourself to see if it's a good fit for you. This is on private property. Attendance is by invitation only. The Monday class is only available to current students. Private lessons are available weekends by appointment. Shikin Haramitsu Daikomyo
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Karate Edge
Our Martial Arts classes will teach you self-defense, improve your fitness, and boost your confidence. We teach traditional Martial Arts in a fun, safe and family friendly environment. We offer classes for all ages, 3 years and up. All of our classes are age-specific with a large assortment of available class times.
