Guardians of Sport, Inc. was formed to enrich lives and spread the benefits of sports through a social athletic organization in the Baltimore-Washington Metropolitan Area.
Welcome to your answer to athlete speed, strength, and confidence. Sarge Athletics trains athletes and adults in small groups and in private training sessions. Incorporating the programming of the pioneers of Sports Performance Training in the private sector, Mike Boyle Strength & Conditioning, Sarge Athletics offers a unique and innovative approach to athletic training. Athletes are closely supervised as the coach takes them through an intense 75-minute workout with attention always being paid to proper technique and safety. We build on a solid athletic foundation while staying focused on each athlete's individual goals. instruction in movement training, injury reduction and rehabilitation, linear and lateral speed techniques, foot speed and agility, explosive power development, proper functional strength training The consists of functionally sound movement training, strength training and conditioning with a strong focus on basic and proper technique. The workout becomes progressively more challenging once basic techniques have been mastered. All groups are lead by our qualified staff members to allow maximum attention.
Our mission at Sport Proformance is to perfect youth and young adults basketball skills to the best of their ability. To teach them the basic fundamentals of basketball at a high performance training level. We strive to make them the ELITE player among players, as well as to instill sportsmanship and positive character on and off the courts.Basketball training at Sport Proformance is offered by former pro athlete Dwane Samuels. Dwane was born in Montego-Bay Jamaica and moved to Brooklyn, NY in 1991. It is in America where he honed his passion for basketball and all of its fundamentals. He played for 5 years with the Washington Generals/Harlem Globetrotters. He has traveled all over the world, and has played against skill basketball players with tremendous ability. This has helped him to raise his level of basketball skills to another level, and this is reflected in the passion that he has for training new students to perfect their ability, and cultivate their passion for the game.
Arlisa Williams Sports & Recruiting LLC provides volleyball camps to girls ages 8-14 and clinics and private instruction to people of all ages and genders. Instruction in conducted by Arlisa Williams, former Head Volleyball Coach at Georgetown University, in a way that improve skills, challenges clients to improve and creates opportunities for success. With over 25 years of NCAA Division I collegiate coaching experience, Arlisa Williams brings experience found nowhere else in the DC Metro Area.
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