We provide extensive knowledge, and top of the line equipment in a community and extended family atmosphere. Our members range for 7 years old to 96, including local police, fire, military, we have the beginning exercise enthusiast to the professional and competitive athlete. We train children of all ages to provide a positive and healthy life experience. American Iron is a certified Platinum level USAPL and USPA Powerlifting gym, and USA Weightlifting Club. There are 3 separate areas; the ?Training Hall", to include Olympic platforms, Mono-Lifts, and Power Racks with competition Ivanko bars and plates, and Eleiko bars and plates, plus lots of specialized bars. The "Gym" includes machines (Prime, Hammer, EliteFTS, Flex) and functional training (TRX A frame, kettlebells etc) plus Curve, Jacobs ladder and Assault bikes for and amazing HIT workout. "The Playground" an outdoor area with sleds, speed area, and strongman equipment. A separate unit "The Nevada Room: (shaped like the state) with turf, power zone, and compound training.
Fitness Connection Kietzke Center gives you room to train your way. Smash your goals on the spacious workout floor, hit your stride in group classes, or take a break in the sauna. Come for the workout, stay for the momentum. Build strength, find your rhythm, and make your next visit another step forward.
Boys & Girls ages 7 years to adult. *Classes *Youth - High School - Adult Leagues *Open Gyms Tuesday-Friday-Saturday Beginner to advanced play. Quality volleyball at an affordable price.
The Northern Nevada Juniors program uses volleyball as a vehicle to improve each of our student athletes as both players and people. We promote discipline, commitment & teamwork and encourage competitive, confident attitudes while maintaining high levels of sportsmanship through our youth programs. Youth programs include: *Club Volleyball--for girls ages 10-18, club season runs from December to May with different programs tailored for players of all skill/commitment level. *Youth Leagues--for girls in 4th-8th grade, youth league is a 9 week program for beginners to learn fundamentals, skills and team concepts through modified, approachable game play. *Youth Clinics--for boys & girls ages 7-14, Youth Clinics offer instruction on the fundamental concepts of the game. Players learn the skills of passing, setting, serving, and hitting using technical skill progressions. Clinics run monthly two days a week. *Kids Court--for boys & girls ages 3-6, Kids Court is designed to give instruction in volleyball-specific and general athletic activity. Throwing and running mechanics, obstacle court movement, and social & listening skills are covered. Kids Court runs monthly on Saturdays through the fall. *Specialty & Holiday Camps--for girls in middle school and high school, our various camps coincide with fall break, club tryouts, middle school tryouts and more. Camps are designed to prepare athletes for an upcoming tryout or get in the gym to revisit skills during school breaks.
*If outside Open Play hours, please call or email to book court(s)* Court and Facility Rentals by hour | Adult Open Play on Beach and Hardcourt Volleyball | Group discounts available | Call or email to book. - Hard court: $40 before 5pm. $50 after 5pm. - Beach court: $45 before 5pm. $60 after 5pm. Beach Open Play $9 adult/ $7 student & military (updated Jan 25, 2020) - Monday 6-10pm - Tuesday (Men's Night) 5-10pm - Wednesday 6-10pm - Thursday (Ladies' Night) 6-10pm - Friday 6-10pm - Saturday no open play - Sunday no open play Hard court Open Play $9 adult/ $7 student & military (updated Jan 25, 2020) - Monday no open play - Tuesday no open play - Wednesday 7pm (1 court opens), 8:30/9-10:30pm - Thursday no open play - Friday no open play - Saturday no open play - Sunday no open play
From competitive teams to recreational classes, Five Star Athletics is here to help you develop your cheer and tumbling skills. Established in 2010, we have quickly become the area's premier coaching facility.
