Shockoe Bottom CrossFit is Downtown Richmonds most dedicated team of Professional trainers and athletes that is transforming the definition of fitness. Our coaches lead classes that combine Olympic and Power style weightlifting, Gymnastics, and Metabolic Conditioning to turn any given person into an athlete and athletes into great athletes! Morning classes from 6-9am Evening classes from 4-8pm Closed on Sundays
DBG CrossFit is a full service functional fitness facility. We focus on constantly varied, functional movements done at high intensity. The classes are 1 hr long and the workouts are already programmed for you.There is a highly skilled coach that runs every class and proper form and technique are always the most important focus.
Welcome to D1 Training, an athletic-based training facility that isn't another trend and doesn't make false promises--we deliver results. Whether you're a beginner looking to lose some weight or a collegiate athlete with your eye on going pro--or anyone in between--we're dedicated to helping you reach your goals. Backed by decades of experience, we have the age-appropriate programs, expert coaches, and specialized facilities that will power you to your goals.
Simple Fitness by Alex specializes in health and wellness programs, personal training, small group training, 9 week transformation programs, corporate programs and 1-day events. Events include Field Days, specialty classes, including but not limited to: HIIT, Zumba, Strong by Zumba, TRX, Aqua fitness, strength and toning formats.
