CrossFit begins with a belief in fitness. The aim of CrossFit is to forge a broad, general and inclusive fitness. We have sought to build a program that will best prepare trainees for any physical contingency -- not only for the unknown, but for the unknowable. After looking at all sport and physical tasks collectively, we asked what physical skills and adaptations would most universally lend themselves to performance advantage. Capacity culled from the intersection of all sports demands would quite logically lend itself well to all sport. In sum, our specialty is not specializing.
Citizens of Seattle have acquired a reputation for their devotion to outdoor activities. Cascade Bicycle Club supports that devotion with almost daily bike trips for all skills, levels and ages. All you need is a helmet and a bike. (Also bring a light for night rides.) Join the club and receive the monthly newsletter, club patch, roster of members, cycling resource information, discounts on sponsored rides and discounts at local businesses!
We Offer: Soccer Lessons FOR girls BY women - Current locations: Shoreline, Seattle, Renton, Kent, Auburn, Tacoma, Gig Harbor, Poulsbo, Port Orchard, Bremerton + Additional locations coming soon! -Personalized high-level soccer skill development plans based on the unique strengths and needs of every athlete - all skill levels welcome! -Female role-models - At Girl Boss Sports, we believe that "you can be what you can see" -Coaching staff who understand the unique needs of female athletes - because "hey, we've been there too" -Focus on skill development in relevant areas including leadership, communication, and confidence -All coaches are background checked - We believe every athlete deserves a safe environment to learn and grow -We have partnered with Bespoke Treatments in First Hill to provide free injury screenings in the event of injury during a session + All coaches receive injury prevention training to better serve all our athletes -We believe sports should also be fun! As such, we ensure every athlete leaves a Girl Boss Sports session with a smile on her face! - If you are looking for soccer training, soccer coaching, soccer lessons, or private soccer sessions for the female athletes in your life, then you've come to the right place!
Ballard CrossFit is a vibrant community of like-minded individuals in pursuit of health and fitness. Our top level Coaches are dedicated to providing you with a safe, fun and effective training program that will help you meet your fitness goals. We encourage you to sign-up today and join our Ballard family. Some of our services include crossfit, crossfit gym, lifting, strength training, conditioning, cardio, weight loss, competition, best crossfit gym, personal training, group classes, Olympic lifting and group fitness. Call Today.
Lakeridge Swim Club is located in the Lakeridge neighborhood immediately south of Seattle near Lake Washington. The club consists of 275 member families and operates a six-lane 25-yard outdoor pool with attached dive tank. The pool is open from mid-May through mid-September. The club provides swim lessons to members and non members and sponsors a club swim team. Club facilities also include a tennis court and tennis lessons.
