A former defensive tackle of the Pittsburgh Steelers could soon have a new home in the NFL.
The Miami Dolphins worked out former Pittsburgh Steelers defensive lineman Anthony Goodlow , according to NFL insider Aaron Wilson of Houston's KPRC2 .
#Dolphins worked out Jaheim Bell, Cole Brevard, Devi Culp, Rivaldo Fairweather, Anthony Goodlow, Derek Robertson, Joshua Simon, Jay Toia
— Aaron Wilson (@AaronWilson_NFL) October 27, 2026
Goodlow, 26, was released by the Steelers in August as a part of their final roster cuts. He then chose to join the Carolina Panthers practice squad, but he didn't last long there as he was released on Oct. 12.
The Steelers signed two other defensive tackles — Esezi Otomewo and Kyler Baugh — to their practice squad, instead, while keeping seven on their 53-man roster.
Goodlow re-signed with the Steelers in January after spending time with the team's practice squad in 2025. In 44 snaps over three preseason games, he recorded six tackles, one sack and one quarterback hit.
The Steelers signed Goodlow to their practice squad on Nov. 25. With Derrick Harmon ruled out for the team's Week 13 game against the Buffalo Bills, the Steelers were rather thin on the defensive line.
Goodlow was not elevated for any games during his time with the Steelers in 2025.
Goodlow spent time on the Arizona Cardinals practice squad from 2024-25 and was elevated to the active/inactive roster for three games in 2025. He recorded three combined tackles, one tackle for loss, and one quarterback hit in those three games. He was released by Arizona on Nov. 18.
Oklahoma State's Anthony Goodlow (94) lines up against Kansas on Oct 14, 2023. — Nathan J. Fish / Imagn ImagesCredit: Nathan J. Fish-Imagn Images
Goodlow played in 14 games for Oklahoma State as a super senior in 2023. He received honorable mention honors from the Big 12 coaches for Defensive Newcomer of the Year, Defensive Lineman of the Year and All-Big 12.
He also led all OSU defensive linemen with 42 tackles on the year, including 18 solo stops. His seven tackles for loss were fourth on the team and first among defensive linemen.
Goodlow began his college career at Tulsa. He appeared in a total of 48 games, with 22 starts, in his college career.
Goodlow went undrafted out of Oklahoma State in the 2024 NFL Draft. He signed with the Los Angeles Rams as an UFA and appeared in three games in 2024 for the Rams, recording three total tackles and tackle for loss in the preseason.
He was waived/injured on Aug. 27 and released from injured reserve with a settlement on Sept. 6. He signed with the Cardinals' practice squad on Oct. 30.
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