The 'breakfast club' and why Sam Darnold, Cooper Kupp aren't the first Seahawks at work
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The 'breakfast club' and why Sam Darnold, Cooper Kupp aren't the first Seahawks at work
Nate Davis, USA TODAY·USA TODAY Sports
·
6 min read
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SAN JOSE, CA – First in the building, last to leave. It's an aged cliché, and certainly one anyNFLteam and its fans want to accurately describe their quarterback.
But in Seattle – or, more specifically, at theSeahawks' suburban training headquarters in Renton,Washington– Darnold and Kupp, dedicated as they are to their craft and successful as they've been over the course of the 2025 season, are routinely battling to be the fourth and fifth players into the picturesque Virginia Mason Athletic Center on the shores of Lake Washington. Darnold revealed the reason why during the buildup to the Super Bowl showdown with theNew England Patriots.
Super Bowl I (Packers 35, Chiefs 10): Green Bay Packers running back Jim Taylor (31) follows the blocks of Jerry Kramer (64), Marv Fleming (81) and Forrest Gregg (75) against the Kansas City Chiefs at the Los Angeles Memorial Coliseum.
(Tony Tomsic, USA TODAY Sports)
Super Bowl II (Packers 33, Raiders 14): Green Bay Packers quarterback Bart Starr (15) drops back to pass against the Oakland Raiders at the Orange Bowl.
(Dick Raphael, US PRESSWIRE)
Super Bowl III (Jets 16, Colts 7): New York Jets quarterback Joe Namath (12) looks to throw as Baltimore Colts linebacker Dennis Gaubatz (53) applies pressure during Super Bowl III at the Orange Bowl.
(Darryl Norenberg, US PRESSWIRE)
Super Bowl IV (Chiefs 23, Vikings 7): Kansas City Chiefs defensive tackle Buck Buchanan (86) tackles Minnesota Vikings running back Dave Osborn (41) during Super Bowl VI at Tulane Stadium.
(Malcolm Emmons, US PRESSWIRE)
Super Bowl V (Colts 16, Cowboys 13): Baltimore Colts running back Norm Bulaich (36) eludes Dallas Cowboys linebacker Lee Roy Jordan (55) during Super Bowl V at the Orange Bowl.
(Tony Tomsic, USA TODAY Sports)
Super Bowl VI (Cowboys 24, Dolphins 3): Dallas Cowboys running back Duane Thomas (33) carries the football against the Miami Dolphins in Super Bowl VI at Tulane Stadium.
(Tony Tomsic, USA TODAY Sports)
Super Bowl VII (Dolphins 14, Washington 7): Miami Dolphins defensive tackle Manny Fernandez (75) tackles Washington running back Larry Brown (43) in Super Bowl VII at the Los Angeles Memorial Coliseum. The Dolphins completed a 17-0 undefeated season with the win.
(Malcolm Emmons, US PRESSWIRE)
Super Bowl VIII (Dolphins 24, Vikings 7): Miami Dolphins running back Larry Csonka (39) scores on a 5-yard touchdown run against the Minnesota Vikings during Super Bowl VIII at Rice Stadium.
(Tony Tomsic, USA TODAY Sports)
Super Bowl IX (Steelers 16, Vikings 6): Pittsburgh Steelers defensive tackle Dwight White (78) and linebacker Jack Lambert (58) stop Minnesota Vikings running back Dave Osborn (41) during Super Bowl IX at Tulane Stadium.
(Tony Tomsic, USA TODAY Sports)
Super Bowl X (Steelers 21, Cowboys 17): Pittsburgh Steelers running back Franco Harris (32) run against the Dallas Cowboys during Super Bowl X at the Orange Bowl.
(Malcolm Emmons, US PRESSWIRE)
Super Bowl XI (Raiders 32, Vikings 14): Oakland Raiders running back Clarence Davis (28) carries the ball against the Minnesota Vikings in Super Bowl XI at the Rose Bowl. Davis rushed for 137 yards in Oakland's win.
(Tony Tomsic, USA TODAY Sports)
Super Bowl XII (Cowboys 27, Broncos 10): Dallas Cowboys defensive end Ed "Too Tall" Jones (72) sacks Denver Broncos quarterback Craig Morton (7) during Super Bowl XII at the Superdome.
(Tony Tomsic, USA TODAY Sports)
Super Bowl XIII (Steelers 35, Cowboys 31): Dallas Cowboys tight end Jackie Smith (81) reacts to dropping a potential touchdown pass in the end zone during Super Bowl XIII against the Pittsburgh Steelers.
(Malcolm Emmons, US PRESSWIRE)
Super Bowl XIV (Steelers 31, Rams 19): Pittsburgh Steelers receiver John Stallworth (82) catches a 73-yard touchdown pass in the fourth quarter against the Los Angeles Rams at the Rose Bowl.
(Darryl Norenberg, US PRESSWIRE)
Super Bowl XV (Raiders 27, Eagles 10): Oakland Raiders quarterback Jim Plunkett (16) looks to throw against the Philadelphia Eagles during Super Bowl XV at the Superdome.
(Manny Rubio, USA TODAY Sports)
Super Bowl XVI (49ers 26, Bengals 21): San Francisco 49ers defensive back Ronnie Lott (42) celebrates a goal line stand against the Cincinnati Bengals during Super Bowl XVI at the Silverdome.
(Manny Rubio, US PRESSWIRE)
Super Bowl XVII (Washington 27, Dolphins 17): Washington running back John Riggins (44) breaks loose from Miami Dolphins defensive back Don McNeal (28) on a 43-yard touchdown run during Super Bowl XVII at the Rose Bowl.
(Malcolm Emmons, US PRESSWIRE)
Super Bowl XVIII (Raiders 38, Washington 9): Los Angeles Raiders running back Marcus Allen (32) carries the ball against Washington safety Mark Murphy (29) during Super Bowl XVIII at Tampa Stadium.
(Manny Rubio, USA TODAY Sports)
Super Bowl XIX (49ers 38, Dolphins 16): San Francisco 49ers running back Roger Craig carries the ball past Miami Dolphins linebacker Jay Brophy (53) in Super Bowl XIX at Stanford Stadium.
(Tony Tomsic, USA TODAY Sports)
Super Bowl XX (Bears 46, Patriots 10): Chicago Bears linebacker Otis Wilson (55) hits New England Patriots quarterback Tony Eason (11) during Super Bowl XX at the Superdome.
(Malcolm Emmons, US PRESSWIRE)
Super Bowl XXI (Giants 39, Broncos 20): New York Giants running back Joe Morris (20) carries the ball against the Denver Broncos during Super Bowl XXI at the Rose Bowl.
(Bob Deutsch, USA TODAY Sports)
Super Bowl XXII (Washington 42, Broncos 10): Washington quarterback Doug Williams (17) looks to throw against the Denver Broncos during Super Bowl XXII at Jack Murphy Stadium.
(Manny Rubio, USA TODAY Sports)
Super Bowl XXIII (49ers 20, Bengals 16): Over 11 plays, the San Francisco 49ers drove 92 yards to secure a narrow victory. Pictured above is wide receiver and game MVP Jerry Rice.
(Manny Rubio, US PRESSWIRE)
Super Bowl XXIV (49ers 55, Broncos 10) : San Francisco 49ers running back Roger Craig (33) celebrates with teammates against the Denver Broncos at the Superdome. The 55 points scored by the 49ers remains a Super Bowl record.
(USA TODAY Sports)
Super Bowl XXV (Giants 20, Bills 19): New York Giants running back Ottis Anderson (24) carries the ball against the Buffalo in Super Bowl XXV at Tampa Stadium.
(Frank Becerra Jr., The Journal News / USA TODAY NETWORK)
Super Bowl XXVI (Washington 37, Bills 24): Washington cornerback Alvoid Mays (20) hits Buffalo Bills quarterback Jim Kelly (12), causing him to fumble during Super Bowl XXVI at the Metrodome.
(US PRESSWIRE)
Super Bowl XXVII (Cowboys 52, Bills 17): Dallas Cowboys receiver Michael Irvin (88) celebrates in the end zone after scoring a touchdown against the Buffalo Bills during Super Bowl XXVII at the Rose Bowl.
(Manny Rubio, USA TODAY Sports)
Super Bowl XXVIII (Cowboys 30, Bills 13): Dallas Cowboys running back Emmitt Smith (22) carries the ball against the Buffalo Bills during Super Bowl XXVIII at the Georgia Dome.
(James D. Smith, USA TODAY Sports)
Super Bowl XXIX (49ers 49, Chargers 26): San Francisco 49ers running back Ricky Watters (32) carries the ball against San Diego Chargers safety Stanley Richard (24) during Super Bowl XXIX at Joe Robbie Stadium.
(RVR Photos, USA TODAY Sports)
Super Bowl XXX (Cowboys 27, Steelers 17): Dallas Cowboys cornerback Larry Brown (24) runs with the ball after an interception at Sun Devil Stadium. Brown had two interceptions and was named game MVP as the Cowboys won their third Super Bowl in four seasons.
(The Arizona Republic)
Super Bowl XXXI (Packers 35, Patriots 21): Green Bay Packers return specialist Desmond Howard eludes the grasp of the New England Patriots on his way to a 99-yard kickoff return touchdown during the third quarter of Super Bowl XXXI at the Superdome.
Super Bowl XXXII (Broncos 31, Packers 24): Terrell Davis of the Denver Broncos in action during Super Bowl XXXII at Qualcomm Stadium in San Diego. Davis scored three TDs and was named MVP.
(JEFF HAYNES, AFP via Getty Images)
Super Bowl XXXIII (Broncos 34, Falcons 19): Denver Broncos quarterback John Elway (7) attempts to avoid Atlanta Falcons linebacker Cornelius Bennett at Dolphin Stadium.
(RVR Photos, USA TODAY Sports)
Super Bowl XXXIV (Rams 23, Titans 16): Titans wide receiver Kevin Dyson tries to stretch across the goal line on the final play of the game. He is stopped by Rams linebacker Mike Jones.
(Eric Parsons, The Tennessean)
Super Bowl XXXV (Ravens 34, Giants 7): Baltimore Ravens defensive end Rob Bunett (90) celebrates after sacking New York Giants quarterback Kerry Collins (5) at Raymond James Stadium in Tampa, Florida. The Ravens registered four sacks and four interceptions in the dominant defensive performance.
(PETER MUHLY, AFP via Getty Images)
Super Bowl XXXVI (Patriots 20, Rams 17): New England Patriots players Rod Rutledge (83), Ken Walter (13) and Adam Vinatieri (4) celebrate Vinatieri's game-winning field goal against the St. Louis Rams to win Super Bowl XXXVI at the Louisiana Superdome.
Super Bowl XXXVII (Buccaneers 48, Raiders 21): Tampa Bay's Dwight Smith races into the end zone ahead of pursuing Oakland Raiders quarterback Rich Gannon on a 44-yard interception runback for a touchdown.
(JACK GRUBER, USA TODAY NETWORK via Imagn Images)
Super Bowl XXXVIII (Patriots 32, Panthers 29): Game MVP Tom Brady throws a pass as he is pressured by Carolina Panthers defensive end Julius Peppers (90) at Reliant Stadium.
(MPS-US PRESSWIRE)
Super Bowl XXXIX (Patriots 24, Eagles 21): Wide receiver Deion Branch catches a pass in front of the Philadelphia Eagles' Sheldon Brown (24)during the second quarter at Alltel Stadium in Jacksonville, Florida. Branch had 11 catches for 133 yards and was named the game's MVP.
(Jeff Gross, Getty Images)
Super Bowl XL (Steelers 21, Seahawks 10): Pittsburgh Steelers wide receiver Hines Ward jumps in the air and scores after catching a 43-yard touchdown pass from fellow wideout Antwaan Randle El.
(Allen Kee/Getty Images/NFL)
Super Bowl XLI (Indianapolis Colts 29, Bears 17): Indianapolis Colts safety Bob Sanders (21) intercepts a ball intended for Chicago Bears receiver Bernard Berrian (80) during the second half at Dolphins Stadium.
(Jason Parkhurst, US PRESSWIRE)
Super Bowl XLII (Giants 17, Patriots 14): New York Giants wide receiver David Tyree hauls in a catch against his helmet to sustain the game-winning drive.
(John David Mercer, US PRESSWIRE)
Super Bowl XLIII (Steelers 27, Cardinals 23): Pittsburgh Steelers wide receiver Santonio Holmes catches the winning touchdown pass in front of Arizona Cardinals safety Aaron Francisco late in the fourth quarter.
(Matt Cashore, US PRESSWIRE)
Super Bowl XLIV (Saints 31, Colts 17): New Orleans Saints cornerback Tracy Porter (22) celebrates as he returns an interception for a touchdown as Indianapolis Colts quarterback Peyton Manning looks on from the ground during the fourth quarter at Sun Life Stadium.
(Mark J. Rebilas, US PRESSWIRE)
Super Bowl XLV (Packers 31, Steelers 25): Pittsburgh Steelers running back Rashard Mendenhall (34) fumbles after being hit by Green Bay Packers linebacker Clay Matthews (52) during the second half of Super Bowl XLV at Cowboys Stadium.
(Matthew Emmons, US PRESSWIRE)
Super Bowl XLVI (Giants 21, Patriots 17): New York Giants wide receiver Mario Manningham (82) makes a catch along the sideline in front of New England Patriots free safety Sterling Moore (29) and free safety Patrick Chung (25) during the fourth quarter at Lucas Oil Stadium.
(Kirby Lee, US PRESSWIRE)
Super Bowl XLVII (Ravens 34, 49ers 31): Baltimore Ravens return specialist Jacoby Jones (12) returns a kickoff for a Super Bowl record 108 yards against the San Francisco 49ers during the third quarter at the Mercedes-Benz Superdome.
(Kirby Lee, USA TODAY Sports)
Super Bowl XLVIII (Seahawks 43, Broncos 8): Seattle Seahawks linebacker Malcolm Smith (53) returns an interception for a touchdown against the Denver Broncos at MetLife Stadium.
(Brad Penner, USA TODAY Sports)
Super Bowl XLIX (Patriots 28, Seahawks 24): Patriots CB Malcolm Butler (21) intercepts a pass intended for Seahawks WR Ricardo Lockette at the goal line to secure New England's fourth title in the waning seconds of the fourth quarter.
(Mark J. Rebilas, USA TODAY Sports)
Super Bowl 50 (Broncos 24, Panthers 10): Denver Broncos linebacker Von Miller (58) forces a fumble as he hits Carolina Panthers quarterback Cam Newton (1) during the fourth quarter at Levi's Stadium.
(Mark J. Rebilas, USA TODAY Sports)
Super Bowl 51 (Patriots 34, Falcons 28 - OT): New England Patriots wide receiver Julian Edelman hauls in a catch off a deflected pass that would help New England mount the largest comeback in Super Bowl history. The game also featured the first ever overtime in a Super Bowl.
(Kevin Jairaj, USA TODAY Sports)
Super Bowl 52 (Eagles 41, Patriots 33): Philadelphia Eagles quarterback Nick Foles (9) catches a touchdown pass against the New England Patriots during the second quarter at U.S. Bank Stadium.
(Mark J. Rebilas, USA TODAY Sports)
Super Bowl 53 (Patriots 13, Rams 3): Patriots cornerback Stephon Gilmore makes a pivotal interception in the fourth quarter at Mercedes-Benz Stadium. With the win, the Patriots tied the Steelers for most Super Bowl victories (six).
(Mark J. Rebilas, USA TODAY Sports)
Super Bowl 55 (Buccaneers 31, Chiefs 9): Buccaneers tight end Rob Gronkowski spikes the football after catching a touchdown pass during the second quarter at Raymond James Stadium.
(Kim Klement, USA TODAY Sports)
Super Bowl 56 (Rams 23, Bengals 20): Los Angeles Rams wide receiver Cooper Kupp catches the game-winning touchdown pass as Cincinnati Bengals cornerback Eli Apple defends at SoFi Stadium.
(Mark J. Rebilas, USA TODAY Sports)
Super Bowl 57 (Chiefs 38, Eagles 35): The Chiefs' Kadarius Toney (19) is tackled by the Philadelphia Eagles' Nakobe Dean (17) and Arryn Siposs (8) after a Super Bowl-record 65-yard punt return at State Farm Stadium.
(Michael Chow, The Republic)
Super Bowl 58 (Chiefs 25, 49ers 22, OT): Kansas City Chiefs wide receiver Mecole Hardman Jr. (12) celebrates with quarterback Patrick Mahomes (15) after the game-winning touchdown in overtime against the San Francisco 49ers.
(Kyle Terada, USA TODAY Sports)
Super Bowl 59 (Eagles 40, Chiefs 22): Philadelphia Eagles wide receiver DeVonta Smith (6) makes a touchdown catch against the Kansas City Chiefs during the second half of Super Bowl LIX at Caesars Superdome in New Orleans on Feb. 9, 2025.
(Geoff Burke, Imagn Images)
Super Bowl 60 (Seahawks 29, Patriots 13): Seahawks defensive tackle Rylie Mills sacks Patriots quarterback Drake Maye (10) during the second quarter at Levi's Stadium. The Seahawks defense sacked Maye six times in a 29-13 victory.
(Kyle Terada, Imagn Images)
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Super Bowl photos: Most memorable moments from Super Sunday
Super Bowl I (Packers 35, Chiefs 10): Green Bay Packers running back Jim Taylor (31) follows the blocks of Jerry Kramer (64), Marv Fleming (81) and Forrest Gregg (75) against the Kansas City Chiefs at the Los Angeles Memorial Coliseum.
(Tony Tomsic, USA TODAY Sports)
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Super Bowl photos: Most memorable moments from Super Sunday
Super Bowl I (Packers 35, Chiefs 10): Green Bay Packers running back Jim Taylor (31) follows the blocks of Jerry Kramer (64), Marv Fleming (81) and Forrest Gregg (75) against the Kansas City Chiefs at the Los Angeles Memorial Coliseum.
(Tony Tomsic, USA TODAY Sports)
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Super Bowl II (Packers 33, Raiders 14): Green Bay Packers quarterback Bart Starr (15) drops back to pass against the Oakland Raiders at the Orange Bowl.
(Dick Raphael, US PRESSWIRE)
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Super Bowl photos: Most memorable moments from Super Sunday
Super Bowl III (Jets 16, Colts 7): New York Jets quarterback Joe Namath (12) looks to throw as Baltimore Colts linebacker Dennis Gaubatz (53) applies pressure during Super Bowl III at the Orange Bowl.
(Darryl Norenberg, US PRESSWIRE)
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Super Bowl photos: Most memorable moments from Super Sunday
Super Bowl IV (Chiefs 23, Vikings 7): Kansas City Chiefs defensive tackle Buck Buchanan (86) tackles Minnesota Vikings running back Dave Osborn (41) during Super Bowl VI at Tulane Stadium.
(Malcolm Emmons, US PRESSWIRE)
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Super Bowl photos: Most memorable moments from Super Sunday
Super Bowl V (Colts 16, Cowboys 13): Baltimore Colts running back Norm Bulaich (36) eludes Dallas Cowboys linebacker Lee Roy Jordan (55) during Super Bowl V at the Orange Bowl.
(Tony Tomsic, USA TODAY Sports)
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Super Bowl photos: Most memorable moments from Super Sunday
Super Bowl VI (Cowboys 24, Dolphins 3): Dallas Cowboys running back Duane Thomas (33) carries the football against the Miami Dolphins in Super Bowl VI at Tulane Stadium.
(Tony Tomsic, USA TODAY Sports)
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Super Bowl photos: Most memorable moments from Super Sunday
Super Bowl VII (Dolphins 14, Washington 7): Miami Dolphins defensive tackle Manny Fernandez (75) tackles Washington running back Larry Brown (43) in Super Bowl VII at the Los Angeles Memorial Coliseum. The Dolphins completed a 17-0 undefeated season with the win.
(Malcolm Emmons, US PRESSWIRE)
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Super Bowl photos: Most memorable moments from Super Sunday
Super Bowl VIII (Dolphins 24, Vikings 7): Miami Dolphins running back Larry Csonka (39) scores on a 5-yard touchdown run against the Minnesota Vikings during Super Bowl VIII at Rice Stadium.
(Tony Tomsic, USA TODAY Sports)
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Super Bowl photos: Most memorable moments from Super Sunday
Super Bowl IX (Steelers 16, Vikings 6): Pittsburgh Steelers defensive tackle Dwight White (78) and linebacker Jack Lambert (58) stop Minnesota Vikings running back Dave Osborn (41) during Super Bowl IX at Tulane Stadium.
(Tony Tomsic, USA TODAY Sports)
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Super Bowl X (Steelers 21, Cowboys 17): Pittsburgh Steelers running back Franco Harris (32) run against the Dallas Cowboys during Super Bowl X at the Orange Bowl.
(Malcolm Emmons, US PRESSWIRE)
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Super Bowl photos: Most memorable moments from Super Sunday
Super Bowl XI (Raiders 32, Vikings 14): Oakland Raiders running back Clarence Davis (28) carries the ball against the Minnesota Vikings in Super Bowl XI at the Rose Bowl. Davis rushed for 137 yards in Oakland's win.
(Tony Tomsic, USA TODAY Sports)
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Super Bowl photos: Most memorable moments from Super Sunday
Super Bowl XII (Cowboys 27, Broncos 10): Dallas Cowboys defensive end Ed "Too Tall" Jones (72) sacks Denver Broncos quarterback Craig Morton (7) during Super Bowl XII at the Superdome.
(Tony Tomsic, USA TODAY Sports)
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Super Bowl photos: Most memorable moments from Super Sunday
Super Bowl XIII (Steelers 35, Cowboys 31): Dallas Cowboys tight end Jackie Smith (81) reacts to dropping a potential touchdown pass in the end zone during Super Bowl XIII against the Pittsburgh Steelers.
(Malcolm Emmons, US PRESSWIRE)
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Super Bowl photos: Most memorable moments from Super Sunday
Super Bowl XIV (Steelers 31, Rams 19): Pittsburgh Steelers receiver John Stallworth (82) catches a 73-yard touchdown pass in the fourth quarter against the Los Angeles Rams at the Rose Bowl.
(Darryl Norenberg, US PRESSWIRE)
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Super Bowl photos: Most memorable moments from Super Sunday
Super Bowl XV (Raiders 27, Eagles 10): Oakland Raiders quarterback Jim Plunkett (16) looks to throw against the Philadelphia Eagles during Super Bowl XV at the Superdome.
(Manny Rubio, USA TODAY Sports)
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Super Bowl photos: Most memorable moments from Super Sunday
Super Bowl XVI (49ers 26, Bengals 21): San Francisco 49ers defensive back Ronnie Lott (42) celebrates a goal line stand against the Cincinnati Bengals during Super Bowl XVI at the Silverdome.
(Manny Rubio, US PRESSWIRE)
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Super Bowl XVII (Washington 27, Dolphins 17): Washington running back John Riggins (44) breaks loose from Miami Dolphins defensive back Don McNeal (28) on a 43-yard touchdown run during Super Bowl XVII at the Rose Bowl.
(Malcolm Emmons, US PRESSWIRE)
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Super Bowl photos: Most memorable moments from Super Sunday
Super Bowl XVIII (Raiders 38, Washington 9): Los Angeles Raiders running back Marcus Allen (32) carries the ball against Washington safety Mark Murphy (29) during Super Bowl XVIII at Tampa Stadium.
(Manny Rubio, USA TODAY Sports)
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Super Bowl photos: Most memorable moments from Super Sunday
Super Bowl XIX (49ers 38, Dolphins 16): San Francisco 49ers running back Roger Craig carries the ball past Miami Dolphins linebacker Jay Brophy (53) in Super Bowl XIX at Stanford Stadium.
(Tony Tomsic, USA TODAY Sports)
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Super Bowl XX (Bears 46, Patriots 10): Chicago Bears linebacker Otis Wilson (55) hits New England Patriots quarterback Tony Eason (11) during Super Bowl XX at the Superdome.
(Malcolm Emmons, US PRESSWIRE)
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Super Bowl photos: Most memorable moments from Super Sunday
Super Bowl XXI (Giants 39, Broncos 20): New York Giants running back Joe Morris (20) carries the ball against the Denver Broncos during Super Bowl XXI at the Rose Bowl.
(Bob Deutsch, USA TODAY Sports)
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Super Bowl photos: Most memorable moments from Super Sunday
Super Bowl XXII (Washington 42, Broncos 10): Washington quarterback Doug Williams (17) looks to throw against the Denver Broncos during Super Bowl XXII at Jack Murphy Stadium.
(Manny Rubio, USA TODAY Sports)
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Super Bowl photos: Most memorable moments from Super Sunday
Super Bowl XXIII (49ers 20, Bengals 16): Over 11 plays, the San Francisco 49ers drove 92 yards to secure a narrow victory. Pictured above is wide receiver and game MVP Jerry Rice.
(Manny Rubio, US PRESSWIRE)
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Super Bowl XXIV (49ers 55, Broncos 10) : San Francisco 49ers running back Roger Craig (33) celebrates with teammates against the Denver Broncos at the Superdome. The 55 points scored by the 49ers remains a Super Bowl record.
(USA TODAY Sports)
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Super Bowl photos: Most memorable moments from Super Sunday
Super Bowl XXV (Giants 20, Bills 19): New York Giants running back Ottis Anderson (24) carries the ball against the Buffalo in Super Bowl XXV at Tampa Stadium.
(Frank Becerra Jr., The Journal News / USA TODAY NETWORK)
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Super Bowl photos: Most memorable moments from Super Sunday
Super Bowl XXVI (Washington 37, Bills 24): Washington cornerback Alvoid Mays (20) hits Buffalo Bills quarterback Jim Kelly (12), causing him to fumble during Super Bowl XXVI at the Metrodome.
(US PRESSWIRE)
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Super Bowl photos: Most memorable moments from Super Sunday
Super Bowl XXVII (Cowboys 52, Bills 17): Dallas Cowboys receiver Michael Irvin (88) celebrates in the end zone after scoring a touchdown against the Buffalo Bills during Super Bowl XXVII at the Rose Bowl.
(Manny Rubio, USA TODAY Sports)
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Super Bowl photos: Most memorable moments from Super Sunday
Super Bowl XXVIII (Cowboys 30, Bills 13): Dallas Cowboys running back Emmitt Smith (22) carries the ball against the Buffalo Bills during Super Bowl XXVIII at the Georgia Dome.
(James D. Smith, USA TODAY Sports)
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Super Bowl photos: Most memorable moments from Super Sunday
Super Bowl XXIX (49ers 49, Chargers 26): San Francisco 49ers running back Ricky Watters (32) carries the ball against San Diego Chargers safety Stanley Richard (24) during Super Bowl XXIX at Joe Robbie Stadium.
(RVR Photos, USA TODAY Sports)
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Super Bowl XXX (Cowboys 27, Steelers 17): Dallas Cowboys cornerback Larry Brown (24) runs with the ball after an interception at Sun Devil Stadium. Brown had two interceptions and was named game MVP as the Cowboys won their third Super Bowl in four seasons.
(The Arizona Republic)
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Super Bowl photos: Most memorable moments from Super Sunday
Super Bowl XXXI (Packers 35, Patriots 21): Green Bay Packers return specialist Desmond Howard eludes the grasp of the New England Patriots on his way to a 99-yard kickoff return touchdown during the third quarter of Super Bowl XXXI at the Superdome.
Super Bowl photos: Most memorable moments from Super Sunday
Super Bowl XXXII (Broncos 31, Packers 24): Terrell Davis of the Denver Broncos in action during Super Bowl XXXII at Qualcomm Stadium in San Diego. Davis scored three TDs and was named MVP.
(JEFF HAYNES, AFP via Getty Images)
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Super Bowl XXXIII (Broncos 34, Falcons 19): Denver Broncos quarterback John Elway (7) attempts to avoid Atlanta Falcons linebacker Cornelius Bennett at Dolphin Stadium.
(RVR Photos, USA TODAY Sports)
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Super Bowl XXXIV (Rams 23, Titans 16): Titans wide receiver Kevin Dyson tries to stretch across the goal line on the final play of the game. He is stopped by Rams linebacker Mike Jones.
(Eric Parsons, The Tennessean)
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Super Bowl XXXV (Ravens 34, Giants 7): Baltimore Ravens defensive end Rob Bunett (90) celebrates after sacking New York Giants quarterback Kerry Collins (5) at Raymond James Stadium in Tampa, Florida. The Ravens registered four sacks and four interceptions in the dominant defensive performance.
(PETER MUHLY, AFP via Getty Images)
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Super Bowl XXXVI (Patriots 20, Rams 17): New England Patriots players Rod Rutledge (83), Ken Walter (13) and Adam Vinatieri (4) celebrate Vinatieri's game-winning field goal against the St. Louis Rams to win Super Bowl XXXVI at the Louisiana Superdome.
Super Bowl photos: Most memorable moments from Super Sunday
Super Bowl XXXVII (Buccaneers 48, Raiders 21): Tampa Bay's Dwight Smith races into the end zone ahead of pursuing Oakland Raiders quarterback Rich Gannon on a 44-yard interception runback for a touchdown.
(JACK GRUBER, USA TODAY NETWORK via Imagn Images)
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Super Bowl XXXVIII (Patriots 32, Panthers 29): Game MVP Tom Brady throws a pass as he is pressured by Carolina Panthers defensive end Julius Peppers (90) at Reliant Stadium.
(MPS-US PRESSWIRE)
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Super Bowl XXXIX (Patriots 24, Eagles 21): Wide receiver Deion Branch catches a pass in front of the Philadelphia Eagles' Sheldon Brown (24)during the second quarter at Alltel Stadium in Jacksonville, Florida. Branch had 11 catches for 133 yards and was named the game's MVP.
(Jeff Gross, Getty Images)
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Super Bowl XL (Steelers 21, Seahawks 10): Pittsburgh Steelers wide receiver Hines Ward jumps in the air and scores after catching a 43-yard touchdown pass from fellow wideout Antwaan Randle El.
(Allen Kee/Getty Images/NFL)
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Super Bowl XLI (Indianapolis Colts 29, Bears 17): Indianapolis Colts safety Bob Sanders (21) intercepts a ball intended for Chicago Bears receiver Bernard Berrian (80) during the second half at Dolphins Stadium.
(Jason Parkhurst, US PRESSWIRE)
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Super Bowl photos: Most memorable moments from Super Sunday
Super Bowl XLII (Giants 17, Patriots 14): New York Giants wide receiver David Tyree hauls in a catch against his helmet to sustain the game-winning drive.
(John David Mercer, US PRESSWIRE)
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Super Bowl XLIII (Steelers 27, Cardinals 23): Pittsburgh Steelers wide receiver Santonio Holmes catches the winning touchdown pass in front of Arizona Cardinals safety Aaron Francisco late in the fourth quarter.
(Matt Cashore, US PRESSWIRE)
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Super Bowl XLIV (Saints 31, Colts 17): New Orleans Saints cornerback Tracy Porter (22) celebrates as he returns an interception for a touchdown as Indianapolis Colts quarterback Peyton Manning looks on from the ground during the fourth quarter at Sun Life Stadium.
(Mark J. Rebilas, US PRESSWIRE)
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Super Bowl XLV (Packers 31, Steelers 25): Pittsburgh Steelers running back Rashard Mendenhall (34) fumbles after being hit by Green Bay Packers linebacker Clay Matthews (52) during the second half of Super Bowl XLV at Cowboys Stadium.
(Matthew Emmons, US PRESSWIRE)
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Super Bowl XLVI (Giants 21, Patriots 17): New York Giants wide receiver Mario Manningham (82) makes a catch along the sideline in front of New England Patriots free safety Sterling Moore (29) and free safety Patrick Chung (25) during the fourth quarter at Lucas Oil Stadium.
(Kirby Lee, US PRESSWIRE)
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Super Bowl XLVII (Ravens 34, 49ers 31): Baltimore Ravens return specialist Jacoby Jones (12) returns a kickoff for a Super Bowl record 108 yards against the San Francisco 49ers during the third quarter at the Mercedes-Benz Superdome.
(Kirby Lee, USA TODAY Sports)
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Super Bowl XLVIII (Seahawks 43, Broncos 8): Seattle Seahawks linebacker Malcolm Smith (53) returns an interception for a touchdown against the Denver Broncos at MetLife Stadium.
(Brad Penner, USA TODAY Sports)
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Super Bowl XLIX (Patriots 28, Seahawks 24): Patriots CB Malcolm Butler (21) intercepts a pass intended for Seahawks WR Ricardo Lockette at the goal line to secure New England's fourth title in the waning seconds of the fourth quarter.
(Mark J. Rebilas, USA TODAY Sports)
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Super Bowl 50 (Broncos 24, Panthers 10): Denver Broncos linebacker Von Miller (58) forces a fumble as he hits Carolina Panthers quarterback Cam Newton (1) during the fourth quarter at Levi's Stadium.
(Mark J. Rebilas, USA TODAY Sports)
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Super Bowl 51 (Patriots 34, Falcons 28 - OT): New England Patriots wide receiver Julian Edelman hauls in a catch off a deflected pass that would help New England mount the largest comeback in Super Bowl history. The game also featured the first ever overtime in a Super Bowl.
(Kevin Jairaj, USA TODAY Sports)
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Super Bowl 52 (Eagles 41, Patriots 33): Philadelphia Eagles quarterback Nick Foles (9) catches a touchdown pass against the New England Patriots during the second quarter at U.S. Bank Stadium.
(Mark J. Rebilas, USA TODAY Sports)
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Super Bowl 53 (Patriots 13, Rams 3): Patriots cornerback Stephon Gilmore makes a pivotal interception in the fourth quarter at Mercedes-Benz Stadium. With the win, the Patriots tied the Steelers for most Super Bowl victories (six).
(Mark J. Rebilas, USA TODAY Sports)
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Super Bowl 55 (Buccaneers 31, Chiefs 9): Buccaneers tight end Rob Gronkowski spikes the football after catching a touchdown pass during the second quarter at Raymond James Stadium.
(Kim Klement, USA TODAY Sports)
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Super Bowl 56 (Rams 23, Bengals 20): Los Angeles Rams wide receiver Cooper Kupp catches the game-winning touchdown pass as Cincinnati Bengals cornerback Eli Apple defends at SoFi Stadium.
(Mark J. Rebilas, USA TODAY Sports)
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Super Bowl photos: Most memorable moments from Super Sunday
Super Bowl 57 (Chiefs 38, Eagles 35): The Chiefs' Kadarius Toney (19) is tackled by the Philadelphia Eagles' Nakobe Dean (17) and Arryn Siposs (8) after a Super Bowl-record 65-yard punt return at State Farm Stadium.
(Michael Chow, The Republic)
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Super Bowl 58 (Chiefs 25, 49ers 22, OT): Kansas City Chiefs wide receiver Mecole Hardman Jr. (12) celebrates with quarterback Patrick Mahomes (15) after the game-winning touchdown in overtime against the San Francisco 49ers.
(Kyle Terada, USA TODAY Sports)
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Super Bowl 59 (Eagles 40, Chiefs 22): Philadelphia Eagles wide receiver DeVonta Smith (6) makes a touchdown catch against the Kansas City Chiefs during the second half of Super Bowl LIX at Caesars Superdome in New Orleans on Feb. 9, 2025.
(Geoff Burke, Imagn Images)
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Super Bowl photos: Most memorable moments from Super Sunday
Super Bowl 60 (Seahawks 29, Patriots 13): Seahawks defensive tackle Rylie Mills sacks Patriots quarterback Drake Maye (10) during the second quarter at Levi's Stadium. The Seahawks defense sacked Maye six times in a 29-13 victory.
(Kyle Terada, Imagn Images)
"When I show up at the facility," Darnold said Feb. 4, "me and Cooper are always kinda the first ones to get there – besidesTy OkadaandPat O'Connell.
"They're there at 5:30, and then they sit down and have breakfast for 45 minutes – so, never really understood that."
O'Connell, a linebacker, and Okada, a safety, are undrafted free agents finishing up their third seasons in Seattle. Neither played much during their first two years in the NFL, each cut at the end of training camp in both 2023 and 2024 before being re-signed to the practice squad and subsequently shuttling back and forth between it and the active roster.
But Okada started 11 games this season and was also a significant special teams contributor. O'Connell only had 56 defensive snaps but nearly three times that many on special teams during his nine appearances this season.
But they enjoy daily collective appearances before sunrise at VMAC, where breakfast is served at 6 a.m. And O'Connell immediately wanted it known that Darnold wasn't accurate. Totally.
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"It's only like 30 minutes, he exaggerated a little bit," O'Connell told USA TODAY Sports. "We're just there talking ball and catching up, talking life and everything. We call it our little breakfast club. It's just three guys hanging out, talking shop."
And it is a trio. O'Connell was quick to note that Darnold omitted starting linebackerDrake Thomas, yet another undrafted free agent who joined the team in 2023 − claimed by the Seahawks that year after he was waived by theLas Vegas Raidersduring the post-camp roster reduction.
Seattle Seahawks linebacker Drake Thomas (42) reacts after an interception against the San Francisco 49ers during the second half at Levi's Stadium.
So what exactly are they discussing hours before the sun comes up in Renton's northern latitude?
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"Anything imaginable under the sun," Okada told USA TODAY Sports.
"I would love to say it's a little bit more football than social, but I would say it's probably the opposite way, right? We love to talk shop about everything going on. … Really, it's just a great time for us to connect in the morning before our busy days start.
"(J)ust really grateful for that group and being able to experience it all together with them."
And if it sounds a bit like the high school cafeteria before homeroom?
"One hundred percent, that's really what it is," Thomas told USA TODAY Sports. "Just chopping it up, eating breakfast, talking about life."
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Family, weddings and football
And life is coming at them fast. O'Connell has a young family, while Thomas and Okada are both getting married later this year.
"We talk a lot about weddings," Thomas admitted.
But don't misinterpret this as an unserious troika. Their day jobs are often the topic du jour, especially, says Okada, given it's helpful for him to compare notes with linebackers and vice versa.
"We just talk about whatever's going on in the building, wherever we're at in the week. We still talk a lot of football," said Thomas.
And while they may not be the biggest names heading into Super Sunday, don't discount the possibility one of them winds up making a pivotal play. Thomas and Okada combined for more than 160 tackles during the regular season. Thomas' fourth-quarter interception in Week 18 at Levi's Stadium – where he'll be playing again Sunday – on a pass from San Francisco 49ers quarterback Brock Purdy that was bobbled near the goal line by superstarChristian McCaffreybefore settling into the linebacker's hands helped Seattle secure the No. 1 playoff seed that's been so critical to the Seahawks' Super Bowl run.
Thomas was ready for that moment and might well be for his next opportunity thanks to those early morning talks about life and football. After all, the "breakfast club" existed in Seattle two years before Darnold and Kupp arrived last spring – even if it's also a source of fun now.
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"Sometimes they'll beat us, sometimes we'll beat them – we razz each other a little bit," Okada said of Darnold and Kupp. "It's just funny to (tell them), 'You're late.'"
But Kupp had the last word, and maybe unsurprisingly took the side of his quarterback rather than his defensive teammates (who, for the record, all live near Bellevue, about 15 minutes from Seahawks HQ).
SEATTLE, WASHINGTON - OCTOBER 20: Cooper Kupp #10 and Sam Darnold #14 of the Seattle Seahawks embrace before the game against the Houston Texans at Lumen Field on October 20, 2025 in Seattle, Washington. (Photo by Steph Chambers/Getty Images)
"Oh, their little club," Kupp burst out laughing on his way to a mid-morning meeting Thursday when asked by USA TODAY Sports about the fellas who are a perpetual presence when they're in Washington.
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"So what they don't tell you is that they actually don't have houses. They actually just live at the facility – they just throw mats down on the locker room floor, I mean they just use other guys' lockers for their clothes. It's really cheating what they're doing. They set an alarm – it's like they're in their own kitchen. It's not the same.
"They're cheaters."
But cheaters Darnold and Kupp are happy to work with. Whenever they punch in.
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