Old, heavy negative beliefs are thoughts you keep repeating over and over. In other words, they are thought habits.
Because you keep thinking in the same pattern, when this becomes chronic, it turns into a habit. As the habit takes root, it gets etched into your personality.
This is because if you keep thinking it over and over, it will definitely manifest in your reality and appear before you. Since it appears before you, you think, ‘See, I knew it,’ and your ‘thinking habit’ grows even stronger.
Thought patterns significantly influence a person's life, so I recommend shifting your mental habits and patterns toward more positive ones.
But to do that, the very first step is to become aware that you have these ‘thought patterns’.
This is because ‘thought patterns’ create certain behavioral patterns, and you need to leap over and change those patterns.
To the Star Seeds of the New Earth the PLANET from NEBULA