2023.11.03
テーマ： 英語(144)
カテゴリ： 日記
I’ve just finished running 3.5 kilometers and immediately tried habit stacking. I recorded my English audio to send to Speak Now and am now writing my English blog post. It does work, actually, since I feel liberated and exhilarated after pumping blood through my body. It really helps to ‘habit stack’ and tackle the tasks I’ve been meaning to do.
The thing is, the golden time doesn’t last long, and even when it does, it’s only about 30 minutes at most. So I have to be mindful and selective about which tasks I give my attention to.
I hope everyone had an enjoyable and relaxing first day of the three-day weekend.
The thing is, the golden time doesn’t last long, and even when it does, it’s only about 30 minutes at most. So I have to be mindful and selective about which tasks I give my attention to.
I hope everyone had an enjoyable and relaxing first day of the three-day weekend.
お気に入りの記事を「いいね！」で応援しよう
[日記] カテゴリの最新記事
-
App hoarder 2026.01.30
-
ケーキ 2026.01.27
-
Life is a series of ordinary events 2026.01.26
【毎日開催】
15記事にいいね！で1ポイント
© Rakuten Group, Inc.
