When I look at hiroro's face the other day, it seemed like his face looked a bit round. When I looked at him, it was in the morning so I thought his face seemed a bit round because of swelling. But when I looked at his face again last night, it was a bit round. So we weighed him. And he gained 3kg! No wonder his face looked a bit round! hiroro doesn't take things seriously and doesn't continue on, if it's priority is low on his list. So I'm always telling him to try harder and kick his butt.
physically. He has a extremely bad waist pain since his late 20's. He is told by a doctor that he will have it for the rest of his life. Now I'm afraid that he will have his waist pain again because of his weight. If I leave this problem alone, then I'm sure his weight will be in the 80kg's in no time.
If there's any good diet, please tell us! By the way, I'm lucky to be able to keep my weight and have a good excercise everyday because I ride my bike to work everyday. We are really 凸凹 married couple in many ways!