I finished trying from first to fourth DVD. Its 7th day, my weight didn't decrease. So I am trying to move as seeing it as fast as they moved. And I am using its first DVD as repeating.
I couldn't move first as fast as they moved. But I could move fast gradually except a part of difficult move. Today is third day of first DVD. But my weight didn't decrease but increased more about 2kg!!
and "I ate too much" didn't I??
But I enjoy it well every day. And I feel better than before. I will try it for a month.