FLYNN SOUTHAM BREAKS DOWN THE 100 FREE! I Yahoo Sports

What does it take to succeed in swimming's most intense sprint event? 🏊‍♂️🔥 On the Night Swim Podcast, Australian sprint star Flynn Southam breaks down the **100-meter freestyle**, sharing his thoughts on speed, race-day mindset, confidence, and the pressure of competing against the world's best. Flynn explains why the 100 free is more than just raw speed—it's a dog fight where preparation, composure, and belief can make all the difference. With Australia's top sprinters battling for supremacy and the USA pushing hard, every detail matters. What separates a great 100 freestyler from the rest? Watch the conversation and join the debate in the comments!

🌙 Night Swim Podcast
When the pool lights go out, the real talk begins. Hosted by Dax Hill (NCAA champ, Texas Longhorns legend, high-performance technique guru @Reykli) and Elvis Burrows (Bahamian Olympian, national record holder, founder of Burrow's Best swimmer hair and skin care), Night Swim is unfiltered swim culture — NCAA battles, Olympic tea, training hacks, and pool-deck chaos. No scripts. No PR. Just two Black swimmers who've seen it all, saying what everyone else whispers.
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