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Specialize in training 55+ years old clienteles. Our fitness program designed for adults 55+ years old and Baby Boomers who want greater health, better physical function, and to stay fit and active for the long haul. Contact us and find out about our program may be the PERFECT solution you are looking for to regain your health, boost your energy levels and not only add years to your life but more importantly... Life to your years! We want to help you with one simple thing: we want to make sure you have the health you need to stay active, independent, and to keep chasing your dreams, experiences, and even your grandchildren, at any age!
Personal Training That Helps You Feel Strong, Capable & Confident Friendly-Fit Personal Training offers personalized training designed to help you move better, get stronger, and feel your best at every stage of life. Whether you're looking to build strength, improve mobility, train for a race, stay active as you age, or simply feel more confident in your body, we'll create a program around your goals, your abilities, and your life. With a combined 20 years of training experience Friendly-Fit uses strength training, functional movement, mobility, and sustainable habits to help you build a body that's not just fit but strong, capable, and ready for life. No judgment. No cookie-cutter workouts. Just friendly, personalized training. 📍 Serving Pasadena & surrounding areas 💪 One-on-one personal training 🏃 Strength • Mobility • Athletic Performance • Longevity Ready to get started? Reach out to Friendly-Fit today.
At MJ Athletics we focus on holistic health. Achieving health and fitness goals encompasses lifestyle changes that are built on wellness. We help individuals find a path that is representative of their world. No plan is the same and educating clients on proper nutrition, exercise, technique, mobility, and body sculpting is key to assisting clients on their journey towards becoming a better version of themselves. We always have promotions going to help make the decision towards better health a possibility. Thank you for your interest.
NEO Performance Lab is the solution to all your fitness troubles. Our doctors of physical therapy, strength coaches, and nutritionists are on your side. From physical therapy, diet help, and training, to recovery; we've got you covered. Join us for a premium workout experience that is fast and convenient to reach your fitness goals.
My clientele ranges in age and ability, whether it be a 16yr old teenager looking to get better at sports or a 76 year old pre diabetic who needs to lose weight and get stronger. I am able to train anyone. Most of my clients request weight loss, body sculpting, and athletic conditioning which is 90% of the types of workout programs I assist with.
