LA Fitness, a premier health club chain, is dedicated to helping members achieve their fitness goals. With over 700 locations across the United States and Canada, LA Fitness offers state-of-the-art facilities, group classes, and personalized training programs. Members enjoy access to a wide range of amenities including cardio and strength equipment, swimming pools, basketball courts, and more. Our certified trainers and staff are committed to providing a supportive and motivating environment. Whether you're a fitness enthusiast or just starting your journey, LA Fitness is your partner in living a healthier, happier life. Join us today!
Welcome to BreakThru Family Fit 4 Life where we have specialty fitness andwellness  programs for ages birth through adult all under one roof, in anon-intimidating ,  non-competitive, friendly environment!Some of our programs offered are drop-in b aby and child care for only $8 anhour, as well as music and soccer classes for your little ones. Older childrenages 7 and up will enjoy our one-of-a-kind "REAL GYM". We offer IsraeliSelf-Defense, Jui-Jitsu or Boot Camp classes.
-Private Training -Group Classes -Athletic Development -Kids Classes -Operation Muffin Top Bootcamp -Cold Plunge
-Our creative and challenging workouts and step by step nutrition coaching program will get you the body that you want quickly AND we stand behind that with a satisfaction guarantee. -Our early morning Strength Camp is the perfect solution for business men who need a regimented schedule to get the chiseled muscles and flat stomach that they want. -Our Boot Camp classes during the day are the best way for busy moms to keep their muscles toned and fit. The workouts sculpt and shape the right areas while flattening and tightening the others. -The Private Training program offers a completely personalized exercise and nutrition program, tailor fit for your success. There is no substitute for one on one attention. -Our Nutrition Coaching program gives clients a step by step plan to not only lose weight, but completely relearn eating habits to ensure a lean and healthy body for years to come.
PTP of Southport is a state-of-the-art fitness facility with a team of certified health and fitness professionals providing high quality personal training, Pilates, massage therapy and nutritional counseling in a relaxed and positive atmosphere.
Functional Training is the engagement in exercises that mimic or recreate everyday movement. These types of exercises typically involve the use of your full body and multiple muscle groups. This style of training builds and sculpts lean, functional muscle and all can be found at F45 Training. The fixed, 45 minute duration of our workouts exists to provide a timing structure to maximize our members' growth and progress. Our daily workouts vary the amount of exercise stations, the Work Time / Rest Time ratio and the number of repetitions through the "Exercise Circuit" of each day. This provides a challenging workout for our clientele that is always evolving and never the same. The motivation and encouragement in a Group Training facility create a pulsing, upbeat environment where goals are met and exceeded. Communities promoting fitness, good health and growth are forged in F45 studios around the world and are the source of our strength as an international brand.
