Apex Active
Apex Active on Fleur is a 24hr fitness center in the heart of Des Moines. We offer Life Fitness cardio with attached tv screens, a full line of pin select and free weight equipment to meet all your work out needs. There is also a functional training area to round out your work out.
Farrell's Beaverdale specializes in group fitness and martial arts.
Power Life is about making your healthy lifestyle what you want it to be. We are a place to meet friends, a place to meet goals and a place to meet yourself. Power Life is a community of individuals, where there is a spot for everyone and style of exercise that challenges everybody. At Power Life, we embrace beginners. We believe our community is something everyone should experience! We encourage you to take as many different class formats and teachers to see firsthand how Power Life can benefit your life. Check out our website for more information on how to get started today! Our dynamic classes empower all levels of practitioners to find stress reduction, increased blood circulation, detoxification and improved sleep. We have a class for each experience level and every workout interest: * Power Yoga * Restorative/Yin Yoga * Yoga Sculpt * Barre * F.I.T. (Functional Interval Training) * Warrior Werk (Rhythmic Cardio)
Power Life is boutique fitness in Des Moines' East Village. Movement here is never on autopilot. Every class yoga, sculpt, barre, Pilates is taught by instructors who care as much about your attention as your effort, because that's where the real work happens. Some days that looks like a slow, deliberate flow. Other days it's a Power Sculpt class that has you focused on nothing but the next move. Same intention, different intensity. New here? Claim your intro week.
The South Suburban YMCA strengthens the foundations of community by focusing on youth development, healthy living, and social responsibility.
