Elevate your fitness experience with our specialized personal training facility that has been in the South Loop since 1999 We deliver private and semi-private sessions that redefine personalized wellness. Through our tailored approach, our expert trainers guide you towards your goals in a supportive group environment. Discover the perfect balance of individual attention and shared motivation, as you embark on a transformative journey to improved physical development, peak performance and well-being. Join our community and unlock your full potential with each session.
No matter what your fitness goals are, you can reach them at Shred415 Old Town! At our world-class gym in Chicago, IL, we've created an effective workout that integrates serious cardio and strength training while meeting the demanding needs of your lifestyle. Our classes focus on the 4/15 method: four 15-minute intervals that alternate between treadmill drills and strength training. Select your weights, set your pace, and let our instructors challenge you to take it to the next level. You can also enjoy ShredKids childcare for ages six weeks to 13 years and freshen up in our fully equipped bathroom and showers. Find out why Shred415 is Old Town's up-and-coming fitness solution by booking your first class with us today--free of charge.
Sproing is the first interval training studio where everyone can train hard and land soft. No matter your fitness level now you can combine cardio (running) strength and power on Sproing's revolutionary soft surface trainer to go intensely without injury! Get a complimentary class at our Lincoln Park studio. Sproing reduces impact by 50% compared to the softest treadmill on the market!! Trust the facts not a theory!
CHI50
This fitness studio, dedicated to pushing your limits and transforming your body in a luxurious and inspiring atmosphere, is sure to impress you in many ways. You can elevate your experience here with personalized training sessions tailored to your specific goals and needs. Alongside, participate in workshops and events to learn new skills, and even if you can't make it to the studio, access CHI50's on-demand library of classes and practice anytime, anywhere.
Gym, Classes, Personal Training, Youth Training
Orangetheory Fitness is the leading fitness gym near you. It offers group personal training workouts based on high intensity interval training that blend cardiovascular and strength training. Our innovative workouts make us a health studio that you will see results at. Call our Chicago, IL fitness studio today!
