We specialize in speed and agility training, strength and conditioning, and sports performance training. We also offer Bootcamps, Superfit classes, and personal training.
Fitness classes that are uniquely created using our orignal Fusion Fitness Method. The classes combine; barre, pilates, yoga, calesthenics, bootcamp, kick boxing, stretching, cardio, strength, endurance trainings. All classes are paired with the most amazing music and are lead by the extremely talented instructors. Small equipment & body weight is used during these low weight / high rep classes. Fusion is know as Kansas City's Ultimate Body Shaping Exercise. Take a class.. you will change your body & the way you view exercise. check out our schedule www.fusionfitnesskc.com
F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men's Journal. We offer a 45-minute workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will never take the same class twice. Team Training, Life Changing!
In the heart of the Midwest, an exciting new opportunity awaits. Bluhawk is a multi-faceted destination experience that draws visitors to Overland Park, KS with a mix of immersive retail, dining, athletics, educational opportunities, and community events.
BioFit
Most people don't know where to go when their workout or rehab plans have failed. We find and address your body's biomechanical or neurological imbalances, so you can have the freedom to actively engage in your life. BioFit is a fitness center in Overland Park, KS that focuses on therapy based fitness. At BioFit, they take a comprehensive approach to health & wellness that includes establishing a foundation of mobility, motivation, planning, and execution of properly progressed fitness programs. They provide not your ordinary personal training services, as they use Muscle Activation Techniques to make your body function more efficiently. They believe the right exercise program is about you being the best you. BioFit has something for everyone, they offer 1:1 Personal Training, Athletic Performance, Small Group Training, Nutrition Planning, Motivation Coaching, Cardio Programming, Mobility Screenings, Muscle Activation Techniques, Hour of Power Group Class, 50+ Training and Balance Training.
Burn Boot Camp is a fitness facility that transforms lives and communities through challenging 45-minute cardio and strength workouts.
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Prefer a more conventional training routine with your Overland Park personal trainer? Start a continuous workout regimen and accelerate towards your objectives.Front Door Fitness provides a staff of personal trainers that give continuing, individualized exercises. They will come to you at your home, workplace, or favorite park, armed with equipment, music, and more, to ensure that your workouts are never monotonous and that you achieve your fitness objectives. Or, come train in our private studio.
