Fitness, personal training, nutrition, and weight loss studio/gym for women and men. Small group fitness sessions, bootcamp classes and cardio group workouts. Bikini, figure and fitness competitions.
Body Fit Training in Overland Park delivers science-backed group strength and conditioning programs suitable for all fitness levels. BFT's structured training progressions are designed to build strength, improve cardiovascular fitness, and drive measurable results over time. Each session is coached by experienced trainers who ensure proper form and provide modifications as needed. With a supportive community and data-driven programming, BFT is ideal for anyone looking to train smarter and see real progress. Your first session is on us.
HOTWORX Overland Park, KS - CityPlace is a 24-hour infrared fitness studio that combines cutting-edge infrared technology with virtual instruction, offering a unique fitness experience you won'Äôt find at traditional gyms. Unlike standard workouts, our infrared sauna sessions help you achieve faster calorie burn, detoxification, pain relief, and stress reduction. Choose from High-Intensity Interval Training (HIIT) or 30-minute isometric workouts like Hot Pilates, Hot Yoga, Hot Cycle, and more. Our studio also features a Functional Exercise Area with free weights, bands, ropes, and more. Experience the future of fitness at HOTWORX Overland Park, KS, where advanced technology meets fitness innovation to help you reach your goals faster.
Kcfitclub
Personalized coaching that actually works. We have tiered memberships with whatever level of support you need from nutrition guidance to full coaching and training. We’re able to take on members today, so don’t wait to start investing in the healthiest, strongest version of you!
