Orangetheory Fitness in Louisville, KY offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Louisville, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.
Functional Training is the engagement in exercises that mimic or recreate everyday movement. These types of exercises typically involve the use of your full body and multiple muscle groups. This style of training builds and sculpts lean, functional muscle and all can be found at F45 Training. The fixed, 45 minute duration of our workouts exists to provide a timing structure to maximize our members' growth and progress. Our daily workouts vary the amount of exercise stations, the Work Time / Rest Time ratio and the number of repetitions through the "Exercise Circuit" of each day. This provides a challenging workout for our clientele that is always evolving and never the same. The motivation and encouragement in a Group Training facility create a pulsing, upbeat environment where goals are met and exceeded. Communities promoting fitness, good health and growth are forged in F45 studios around the world and are the source of our strength as an international brand.
Specializing in: - Health Clubs - Health & Fitness Program Consultants - Health Resorts - Personal Fitness Trainers - Exercise & Physical Fitness Programs - Gymnasiums - Physical Fitness Consultants & Trainers
502 Fit Pass is monthly membership connecting you to over 45 gyms and studios in the Metro area.
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Early in his career, Bruce spent 17 years in customer service and management with Northwest Airlines, learning first-hand the importance of caring for the customer. Bruce’s passion for working out, coupled with his genuine interest in people, led him to open Body & Soul. He has made several appearances on local television stations, churches and schools. He founded the GET FIT CLUB, an after-school fitness program, and currently operates this program.
At The Exercise Coach-St. Matthews, we offer a smarter, more efficient way to get fit—perfect for busy people who want real results without spending hours in the gym. Our science-backed, strength-based workouts take just 20 minutes, twice a week, and are tailored to your unique body and goals. We provide both one-on-one personal training and semi-private sessions, combining expert coaching with advanced equipment in a private studio setting. As an appointment-only studio, you’ll never deal with crowds or wait times—just focused, personalized attention every visit. Whether you want to lose weight, gain strength, improve energy, or age strong, we deliver safe, effective workouts designed for real life. By Appointment Only • Personalized Coaching • Proven Results in Just 20 Minutes Contact us today to schedule your free consultation and experience the difference.
At Planet Fitness, come as you are and leave a little stronger. For more than 30 years, Planet Fitness has been making fitness more accessible. With more than 2,900+ convenient locations, most open 24 hours, it's never been easier to access a space where you feel like you belong. Progress happens here in our non-intimidating Judgement Free clubs. Visit Louisville club near you or download our free mobile app to stay active wherever you are.
