Reshape your health and body at a private studio in Rockville in just 20 minutes, twice a week with guaranteed results.Over the last 20+ years weve helped more than 40,000 people get stronger and improve their health and quality of life with our personal training and nutrition services.Were the largest privately-owned 1-on-1 personal training company in the United States with over 60 locations nationwide and Virtual Training programs. Our science-backed, slow-motion strength training program has been featured in peer-reviewed scientific journals such as the Journal of Sports Medicine and Physical Fitness, and national media including The Wall Street Journal, NPR, and The New York Times. Call now to schedule an Introductory Session.
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Our individualized approach to fitness is unparalleled in the industry, with over 50 studios currently open across the country. Be among the first to realize the benefits of transformation in the first Get In Shape For Women studio in Maryland. We look forward to transforming your life!
At ISI Elite Training- Rockville, we train for life. Our sessions are 50 mins and vary between lower body, upper body, full body, and core/cardio. We focus on simple, but dynamic movements that help you burn fat, build muscle and ultimately gain confidence! All our coaches are certified personal trainers. Therefore you are getting that 1:1 attention but in an energetic group setting.
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