Life Time
Life Time Potomac is more than a gym, it's an athletic country club. Life Time has something for everyone: an expansive fitness floor, unlimited studio classes and our eucalyptus steam rooms. Receive unlimited group training and individualized attention when you choose a Signature Membership. Build your membership today.
Since 1995, Elite Athlete Training Services has been developing comprehensive training programs for male and female athletes of all ages and levels. At EATS We Believe That "Everyone Is an Athlete", regardless of whether they are Youth, High School, College, Pro or General Fitness Population. Our Mission is to Maximize the Athletic Potential of all our Athletes Through Superior Training and the Relentless Pursuit of Excellence.
V Athletics is a performance training program based in Rockville focused on helping athletes get stronger, faster, and more resilient in their sport. Our programs focus on developing well rounded athletes through strength training, plyometrics, sprint mechanics, and mobility work. We work with athletes across sports such as basketball, soccer, football, track, and more. Sessions combine strength training, plyometrics, mechanics, and mobility work to help athletes become more explosive, more durable and confident in their movement. We focus on proper mechanics, progressive overload, and movement quality so athletes can safely continue improving. Creating longevity as an Athlete. Ideal for: Middle school athletes building a foundation High school athletes preparing for their season College athletes staying strong during the offseason Athletes returning from injury who need structured training
Closed now
Closed now
My ask of you: Don’t stop under any circumstances. The second you give up you let somebody else win. There are many paths that lead to success, but only one that leads to failure. And that is wanting everyone else to like you. People without hope, dreams, desires will do everything they can to drag you down. With ambitious goals, failure can be eminent and swift. One day you’ll be able to say it wasn’t easy but I succeeded! 495 Strength & Performance (the gym) is now 495 Strength Online Coaching and 495 Strength Personal Training (inside Team Eckenrode). Visit our membership site to start your individualized strength program. Online Coaching: We start with a 4-month commitment of Daily check-ins during week 1 and weekly check-ins. Once complete, you can elect a 12-month commitment or month to month. Included: An Individually tailored strength & performance plan. Biweekly check-ins. Paid gym memberships (within limits). Goal Setting and Adherence. Coaching for Powerlifting or Weightlifting. 495 Strength Personal Training is available as Packages and Annual Recurring Membership plans where you statistically will spend less and reach your goals faster than our competitors. Your gym membership is included in the price of annual plans as well as online coaching to deliver results more effortlessly.
