HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of virtually instructed infrared sauna and hot yoga workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Core, Hot Cycle, Hot Blast, and many more. Start achieving your fitness goals and experience the HOTWORX difference for yourself! We're open 24 hours for workouts and our staff is available during staffed hours (see business hours).
CounterPunch Boxing & Fitness is a gym focused on physical fitness through boxing! We teach technique, strength training, circuit training, HIIT, and self-defense in a positive and fun environment.
StretchLab offers personalized 1-on-1 assisted stretching sessions dedicated to delivering lasting results. Our certified Flexologists utilize science-backed techniques to help you achieve a deeper, more effective stretch than you can on your own. Benefits include increased range of motion, improved posture, reduced muscle tightness and better overall movement during your daily activties. StretchLab is great for working professionals looking to reduce tightness, busy parents that need to relieve stress, active retirees who want to maintain their mobility, and competitive athletes who want to accelerate their recovery and performance.
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Planet Rock
RHC Physical Therapy & Wellness Center, located in Ann Arbor, MI, offers a comprehensive range of services to support your physical health and wellness. As a premier fitness center and physical therapy facility, we provide personalized rehabilitation sessions, expert physical therapy treatments, and tailored fitness programs designed to help you achieve optimal health and performance. Whether you're recovering from an injury, managing chronic pain, or looking to enhance your overall fitness, our team of highly skilled therapists and trainers are here to guide you every step of the way in a supportive and state-of-the-art environment. Visit RHC Physical Therapy & Wellness Center to start your journey towards better health today.
