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Health clubs in Lansing, MI

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Mid Mitten CrossFit

We are a CrossFit box. We teach and coach movement. We have fun, we work hard, we sweat and we care! We are "Forging elite fitness" -CrossFit

I’m Alex, a certified personal trainer through NASM serving the Greater Lansing area. My coaching blends progressive overload, smart conditioning, mobility work, and habit-building—with biblical encouragement to keep you consistent. Evidence-based coaching rooted in Christian values. I offer Strength & Conditioning, Nutrition, Bodybuilding, Sports Training, HIIT and more—tailored to your goals and season of life.

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(248) 895-7000
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FitStop24-Lansing provides 24/7 gym access and personal training to Lansing, MI and the surrounding areas.

Primed Combat

Welcome to Primed Combat. We specialize in mixed martial arts training for all ages. We provide a space for our community to learn, grow, gain confidence through functional movement.

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