The Edge offers extraordinary fitness facilities, innovative programming, and an energetic, friendly staff to ensure our members love coming to our clubs and enjoy their fitness experience!
No matter what your fitness goals are, you can reach them at Shred415! At our world-class gym in St. Louis, MO, we've created an effective workout that integrates serious cardio and strength training while meeting the demanding needs of your lifestyle. Our classes focus on the 4/15 method: four 15-minute intervals that alternate between treadmill drills and strength training. Select your weights, set your pace, and let our instructors challenge you to take it to the next level. You can also enjoy ShredKids childcare for ages six weeks to 13 years and freshen up in our fully equipped bathroom and showers. Find out why Shred415 is St. Louis's up-and-coming fitness solution by booking your first class with us today--free of charge.
Welcome to the World'd Most Efficient Workout! 20 Minutes to Fitness uses scientifically based strength-building methods that make it possible to achieve in one weekly 20-minute session what might require three or more hours a week in a traditional gym. You train under the watchful eye of a personal fitness coach on high-end MedX equipment. You train under the watchful eye of a personal fitness coach on high-end equipment. Our staff includes physical therapists and other fitness professionals. Plus, there are no lines to wait in or memberships to buy. You can even work out in your street clothes if you wish. And all it takes is one 20-minute session a week.
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Club Fitness is your destination for achieving health and wellness goals in a welcoming, full-service fitness environment. With state-of-the-art equipment, boutique-style studios like Pulse and Group Exercise, and premium amenities including HydroMassage, saunas, tanning, and red light therapy, we cater to all fitness levels. Our team of certified personal trainers and a supportive community help you go further, recover better, and achieve more. With 11 locations across the metro area, 24/7 access, and a commitment to health-focused partnerships through Club Rewards, Club Fitness is designed to support your journey to a healthier, stronger you. Join us and discover how you can #GoForMore.
Output Performance is a 4,200 sq. ft. state-of-the-art training facility designed for amateur and professional athletes, team training, and individuals striving to improve their general fitness. The facility's central location, experienced coaches, and superb equipment selection makes Output one of the most unique facilities in St. Louis. For athletes, prepare at Ouput. Outperform your competition on the field.
Orangetheory Fitness in St. Louis, MO offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in St. Louis, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.
