In the area of Seward, NE we offer group fitness classes for all levels. Our classes incorporate dance cardio with strength training to sculpt and tone your muscles in the ultimate full body workout. Whether you're looking for physical results or a way to relieve stress and FEEL your best, our instructors will guide you every step of the way in your wellness journey!
At Family Health & Wellness Center, P.C. we offer an array of services for your entire family. For special tests and procedures we may refer you to another facility, but we will always receive a copy of the results so we can review with you and continue your follow-up care. Our schedulers work with you to find a time that is convenient for you and your provider. We offer same day appointments for illness and have a nurse available to take calls during office hours and answer any questions you may have.
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HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of virtually instructed infrared sauna and hot yoga workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Core, Hot Cycle, Hot Blast, and many more. Start achieving your fitness goals and experience the HOTWORX difference for yourself!
