When you sign up for Animal Fitness you’ll notice your stamina increasing, your form improving, and your confidence soaring. Class Schedule: * Mondays: full body Cardio Blast (4:30PM /5:30/6:30/7:30 PM) * Tuesday: HIIT Class 4:30/5:30/6:30/7:30pm/1-on-1/ 2-on-1 personal training * Wednesdays: Strength Fusion (4:30PM 5:30/6:30/7:30PM) * Thursday Circuit training 4:30/5:30/6:30/730pm/1-on-1 /2-on-1 personal training * Fridays: boxing fitness (4:30/5:30/6:30/7:30PM) * Saturday: main event fitness (6pm-7pm) Special Offer: Sign up now and receive a FREE fitness assessment! Our trainers will evaluate your fitness level, discuss your goals, and create a personalized plan just for you. Ready to transform your body and mind? Reserve your spot today! Feel free to customize this introduction to match your fitness class’s unique features and schedule. Let me know if you need any further assistance sign up for Animal Fitness inbox/dm or call 845-232-1282 and speak to us directly
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Warlock Athletics helps busy people get strong, lean, and confident through personalized fitness and nutrition coaching - without the guesswork. Every member starts with a No Sweat Intro to create a custom plan based on their goals. With semi-private training, personal training, nutrition coaching, and group classes, we focus on real results and a supportive community.
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Here at, 1 Mo Rep Training Studio, we specialize on the functional movements of the body. We don't use the machines and equipment that you commonly see in the gyms out there. We work with the body, bands, sand bags, kettle bells, etc, etc. One on one, group, classes indoor and outdoor training are all available here at The Studio, as we refer to it!
