CrossFit Classes - Beginner's Weightlifting - One-on-One Training / Personal Training - Nutrition Coaching and Meal Planning - BodyFat Analysis w/ InBody - Specialty Classes and Clinics - Your workouts will build strength through resistance training; conditioning through kettlebells, medicine balls, bodyweight exercises, rowing, and running; and flexibility through mobility and active recovery. Additionally, our staff Registered Dietitian provides you with practical nutrition guidance so that you can get the very best results from your fitness program. We have a thorough introduction process to on board all new members. So if you are new to functional training, you will be well taken care of and helped every step along the way as you build your confidence in our safe, effective, and fun environment. Fitness Classes, Strength and Conditioning, Circuit Training, HIIT, BootCamp, Metabolic Conditioning, Endurance Training, Cardio, Olympic Weightlifting, Fuctional Fitness, Personal Training, 1 on 1 training, Health Club,
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Whether you're a fitness fanatic or just getting started on the journey to total fitness, 24 Hour Fitness has what you need. Situated in Downtown Portland, this gym is a complete health facility; top-of-the-line cardiovascular equipment, personal training, indoor lap pool, group fitness classes, steam room, sauna and more is at your disposal. If you're worried about where to leave your little ones while you work out, the gym has that covered too; the Kids' Club keeps them fully occupied while you shed those extra pounds.
NXT Level Fitness is a private personal training gym located in Hillsboro, Oregon. Each one of our trainers are well experienced and hand-selected, making it a familly-like atmosphere. We offer weight loss, weight training, strength training & conditioning, cardio, injury rehab, and much more--all personalized based on the individual's goal. We strive on making our facility a professional, maintained and judgment-free while having the client's gym experience be the highlight of their day. At NXT Level Fitness we believe that personalized fitness training as well as nutritional guidance can lead to a long lasting lifestyle transformation. Our clients are every day individuals of any age or skill level with different fitness goals looking to improve their lives both mentally and physically. Contact us today to get started.
Orangetheory Fitness in Lake Oswego, OR offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Lake Oswego, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.
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Located in Tigard, Oregon, this 170,000 square foot property features year-round sports and recreation for individuals and families alike. Join one of our sports leagues, swim laps in the Junior Olympic pool (or catch your kids off the water slide in the resort-style pool!), drop the kids off for after-school sports, and enjoy the latest in fitness, group exercise, and mind-body classes. No matter how you find health and happiness, you will find it all at Bay Club Portland.
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