Orangetheory Fitness in Brentwood, TN offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Brentwood, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.
FitRx is a distinguished behavioral health treatment center for men and women who struggle with eating disorders, behavioral health disorders and eating patterns associated with being overweight or obese. Our team of licensed clinical social workers and counselors, registered dietitians, board-certified psychiatrist, certified personal trainers, medical doctor, professional chef, and more, provides the education, support and training necessary to feel better and live longer. The foundation of our three programs are comprised of four main components: Behavioral, Medical, Nutritional and Physical Wellness. We are not a quick fix, but real life treatment with non-punitive, professional support. Our goal is to empower our clients by creating motivated, self-sufficient individuals in all areas of life.
Our gym offers a physical fitness program for people of all ages and levels of athleticism, from beginners to athletes we can help real people make real change. We offer CrossFit, cardio and Olympic weightlifting to give you a rounded and complete fitness training routine. We take a personal approach for each client by mapping out a plan for you, based on your current fitness level and goals. Our fitness coaches have years of experience and will first sit and talk to you about your fitness goals and how we can help you achieve them. We offer small group fitness classes where you will be motivated and challenged physically and mentally. You will be trained to perform successfully at multiple, diverse and randomized physical challenges. Your Real Change journey starts with a free class, contact us today to schedule a time to meet with one of our expert trainers!
Maybe you want to lose weight, want to get fit, or maybe you’ve never worked out before! Real Change CrossFit can provide the physical and mental change you are looking for. CrossFit can look intimidating but we strive to be a fun and uplifting community- providing a real change no matter the reason for walking in the door! We invite you to check us out and see for yourself that we are a family, we are Real People Making Real Change!
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Iron Tribe is a personal training in group fitness class gym. We help busy men and women stay active or get healthy to do the things they love with the people who matter to them most. Ranked one of the top five best workouts in the nation, Iron Tribe's 45-minute group classes are fun and high energy to make you the healthiest version of yourself. Our semi-private personal training option delivers custom workouts and nutritional guidance that's 100% tailored to your unique goals, limitations, and history. No matter the program, we surround you with professional coaches and a dedicated support system in a fun community.
Welcome to your friendly neighborhood gym in Spring Hill! Whether you're a beginner or a fitness fanatic, Anytime Fitness will help you get to a healthier place.
Don't let the name fool you! Marathon Fitness isn't a place just for distance runners and body builders. This community-oriented fitness club offers a full-service fitness environment to help people of all ages and athletic abilities to achieve better health. Originally founded to provide personal training, Marathon Fitness now has walking and jogging clubs as well as programs to battle adolescent obesity. Their facility is located downtown and is fully equipped with cardio machines, weights, plyometric equipment and more. At Marathon Fitness, the staff is friendly and professional, and clients leave feeling strengthened, motivated and inspired.
We specialize in bootcamps, personal training, group fitness classes and nutrition. Bootcamps we offer: Upper & Lower Body, HIIT, Full Body, Conditioning, Kids Bootcamps Classes we offer: PoundFit, Pole Fitness, Barre, Dance Fitness, Youth Sports Performance, Youth Fitness, Mommy and Me
