We pride ourselves in our ability to help people reach their health and fitness goals in a variety of techniques. With our knowledge and experience their is little we can't do to make you the person you never thought possible.
We provide new, unconventional methods of fitness, using quality, combative martial arts instruction whether looking to build strength, tone your current shape, or lose weight. Our training is offered through a variety of classes, including boot camps, boxing, kick-boxing, Judo, and JiuJitsu. We also offer License To Carry, Close Quarter Combat, Self-Defense as well as Personal Protection and Firearms Training. Call us today with any questions and to schedule!
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Move Sport Ninja Academy is a world class Ninja Warrior experience for adults and kids in Austin, Texas headed by 7-time American Ninja Warrior Finalist and Sasuke competitor Andy Lowes. We specialize in birthday parties, youth classes, adult classes, camps, private training and after-school care.
At The Longevity Gym, we provide one-on-one physical therapy and wellness services for active adults who want to stay strong, healthy and independent for life. We believe that physical therapy is more than injury recovery - it's a lifelong partnership in how to move well and age well. We are about working with the whole person, therefore, we provide introduction to nutrition. Discover how nutrition can play an important role in helping you move well, age well and thrive every day. We treat acute injuries (sprains, strains, post-surgical recovery), chronic joint pain, balance and mobility challenges, dizziness, post-concussion recovery, movement limitations that affect daily living and prevention to help you say strong and pain-free before problems arise.
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Welcome to your friendly neighborhood gym in Round Rock! Whether you're a beginner or a fitness fanatic, Anytime Fitness will help you get to a healthier place.
Our dynamic program offers functional HIIT-based workouts in a fun and supportive environment! By targeting different muscle groups and utilizing our three main platforms (Burn, Build and Box), your body stays just outside of it's comfort zone so it's constantly being challenged. This helps to reduce the "plateau effect" for maximum results!
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