Endorphasm
RVA'S BEST & ORIGINAL HIIT STUDIO365 Days of Original 60 Minute Programming.To Understand It, You Must Experience It.Each day, we create a fitness experience that brings you closer to your soul. One that strips away the bullshit, sharpens your mind and body focus, allows you to reach beyond your perceived limitations and accomplish your goals.The moment during movement that you feel all things are possible.
It's rowing - and so much more. Using innovative interval training, we alternate between the row machine and total body conditioning to deliver a triple threat workout: high-intensity sweat, low-impact burn, total body results. Burn calories, improve endurance and have fun at CITYROW!
We offer: - Fitness Center - Rental Space (Training Rooms, Executive Suite, and Stage) - Soul Fusion Cafe' and Catering - Gym - Child Development Center - Foster Care Alumni Support Services Center - Positive Paths
Ritual Studio is your Richmond home for mindful movement, strength, and community. Join in for sculpt, yoga, and circuit training classes designated to help you feel strong, grounded, and connected.
9Round is the best kickboxing fitness studio in Richmond that helps you grow stronger with fun, full-body, HIIT workouts. The exercise program focuses on strength training and cardio in a 30-minute, circuit-style format. With no class times, you can work out at our gym on your schedule because a new workout starts every three minutes. With trainer-guided sessions, our program is scalable for all fitness levels, from beginners to pro athletes. The workout changes daily and consists of nine stations of challenging exercises, plus active breaks in between. Get your free intro workout today!
Healthy in the heart of the city! Grab a workout before work or between meetings in the SunTrust building on 10th Street, between Main and Cary Streets.
New Fan Hot Yoga a facility having the core focus of providing a clean and safe and affordable and organized direction center for the practice of Yoga. Currently non-denominational as a whole. Intent with enabling freedom of a class Instructor's mission. Amidst defining a structure for citizens to practice hot yoga as an individual or under the guidance of an instructor. Your participation as a guest or staff member is invited.
