StretchLab offers personalized 1-on-1 assisted stretching sessions dedicated to delivering lasting results. Our certified Flexologists utilize science-backed techniques to help you achieve a deeper, more effective stretch than you can on your own. Benefits include increased range of motion, improved posture, reduced muscle tightness and better overall movement during your daily activties. StretchLab is great for working professionals looking to reduce tightness, busy parents that need to relieve stress, active retirees who want to maintain their mobility, and competitive athletes who want to accelerate their recovery and performance.
Located on W. Franklin Street, across from the Jefferson Hotel in the center of Richmond. The Downtown YMCA will be temporarily closed beginning Saturday, September 7, 2024 and will reopen in February 2025.
Located on Hull Street Road, across from Manchester Middle School, the Manchester Family YMCA provides aquatic, wellness, sports and childcare programming.
Located on Old Brook Road beside John Marshall High School, the Northside Family YMCA has been serving Richmond for over 100 years.
Our newest location, the Frank J. Thornton YMCA Aquatic Center is a pool-only location, with an indoor heated pool for swim lessons, swim team, water fitness classes and more.
Gold's Gym
At Gold's Gym East End, we're here to help you reach your peak. Our Richmond gym is open 24/7, giving you nonstop access to world-class trainers, top-tier equipment, & results-driven programs. From heart-pumping cardio & strength training to functional fitness, group exercise, & personal training, we've got everything you need to own your fitness journey. Since 1965, Gold's Gym has been the gold standard in bodybuilding & fitness, and we're proud to keep that legacy strong. Build strength, boost performance, & feel your best in a community that's always ready to move.
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