I currently offer half-hour and hour sessions. I specialize in both classic and new styles of training with free weights, machines, cross training, ropes, bands, etc.
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Purpose is what separates someone who is committed versus someone who quickly loses interest and never reaches their goal. That is why I am committed to helping others to find their true needs and desires so that we are not just exercising, but we are training.
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At Planet Fitness, come as you are and leave a little stronger. For more than 30 years, Planet Fitness has been making fitness more accessible. With more than 2,900+ convenient locations, most open 24 hours, it's never been easier to access a space where you feel like you belong. Progress happens here in our non-intimidating Judgement Free clubs. Visit Mobile club near you or download our free mobile app to stay active wherever you are.
If you are looking to work towards your physical goals in an encouraging, personal environment, then Dexter Sutton Small Group Fitness is right for you. I offer calorie-burning boxing workouts designed to work your whole body in a fun, invigorating class. I, Dexter Sutton, am a former professional boxer and a Certified USA Boxing Coach. I've designed my classes to get you moving and having fun while working on all major areas of fitness. Improve your balance, physique, strength, cardiovascular fitness, flexibility and your physical skills all at the same time. Let's work together towards a stronger, healthier and more empowered you. Contact us today and get your free trial class. We also offer HIT Training, Battle Ropes, and Weight Training.
At Mobile MMA Club, we believe that martial arts training can help every child and adult develop the mental and physical skills they need to succeed in life. Martial Arts isn't just about self-defense like so many believe. At Mobile MMA Club, it's all about self-confidence, improved focus, physical strength, and positive social interaction. Mobile MMA Club teaches our members to set goals, work hard, and follow-through, all the while having fun and making friends.
Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When you work out with us, you'll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.
