We offer weight loss and have a very unique Maintenance plan that comes every program.
For twenty years, Personal Edge Fitness has offered expert personal training to help individuals perform at their physical best, regardless of age or fitness level. Our degreed, Certifed Personal Trainers create custom programs for clients, tailored for their abilities and needs whether the goal is weight loss, preparing for a marathon, or just wanting to feel better. Because of the vast needs of our extensive clientele, we offer a wide variety of programs including Rehab, Catalyst Weight Loss, Assist Stretch & Refresh, Corporate Edge, to name a few. Call us today at 251-651-0927 and schedule your free consultation.
Open now
Phy-sique Fitness is a locally-owned personal training company based in the Daphne area. We offer strength and cardiovascular training, Pilates matwork, dynamic resistance, plyometric, lifestyle & nutrition guidance, and so much more. Each person is different, and our customized approach allows us to create achievable goals that are based on your lifestyle and physicality. Contact us today to get started!
Personal training, group training, TRX, Health, nutrition, fitness
Open now
Jubilee Fitness & Nutrition exists to help normal people find balance between their hectic schedules and healthy lifestyle habits so that they can live life to its fullest! Services Offered: Personal Training Small Group Fitness Classes Individualized Nutrition Coaching
If you're ready to feel good about working out, tired of starting and stopping your "fitness journey," and ready to make fitness something you do without it consuming you, working with me is your answer! Fitness sitness should help you live life better and remind you of all the things your body is capable of. You don't need to spend hours in the gym or at home (or even everyday) but you do need to commit to 3 days a week for overall health and muscle growth and retention. Jump off the bandwagon of the next quick fix, and start making it a habit one month at a time. Lift for your health, not the mirror. Let's move together! It's time to get you more energy and the ability to get out of your beach chair (without even a moan)!
Open now
