Aristide Pessinguia is a former bodybuilder professional, who has spent ten years training and mentoring with world-class football coaches.
Use Yelp app for fastest reply. Online consultation available, complete program design as well as nutrition/ meal plans. Seasoned athletes to beginners, I have the program to ensure your success! See below for personal history. Hello everyone, I’m John Augustyniak Personal Trainer( formerly certified with NASM), nutrition coach, and former competitive bodybuilder. Overweight and bullied while younger, the gym changed my life at age 14. I learned discipline and self respect. Shortly thereafter the weight was gone and the bullying stopped. Today my passion is to help others meet their fitness goals wether it be to enter into the competitive arena, look or feel better, injury rehab, weight loss/ gain, performance related or just to be comfortable in your own skin, I’m positive whatever your goal, together we will make it happen. Feel free to send me a message here on Yelp, use Promo code AMPT for 25% off your first program. One on one sessions coming soon. See you at the gym!
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NFPT Master Fitness Trainer Certificate of Physical Therapy Technology Nutrition Specialist Resistance Training Specialist Endurance Specialist American Hear Association CPR Certified Group Packages Starting at $20.00 Individual Circuit Training Starting at $30.00 Call for Multiple session pricing.
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Strength and Conditioning for athletes of all ages and skill level. Power Hour group training is a complete program to enhance athleticism in a competitive, positive environment. Private training specializes in sport specific, position specific protocols. Offseason programs aimed to build strength, develop explosiveness, address flaws in movement patterns, minimize chance of overuse injury. In season programs to maintain strength, power, mobility and active recovery. Adult conditioning available in group or private sessions. Tone up, lose body fat and develop cardiorespiratory endurance to meet your fitness goals and strive for a healthier lifestyle.
Focus Fitness is a boutique personal training studio committed to offering you the very best in Personal Fitness, Small Group Personal Training, group classes, and the Biggest Loser Competition.
