We don't train just to train, we train to change! As a Personal Trainer, my sole purpose is to change your habits which can also change your life. Not to just strengthen your body but also your mind. I push to make your uncomfortable zone your new comfortable zone. -One On One Personal Training (private gym or house calls available) -Small Group Training -Sports Massage Therapy -General Fitness/Weight Loss -Body Fat Reduction -Lean Muscle Gain -Sports Specific Athletic Training -Corporate Fitness/Wellness Classes -Private Events -Fitness Nutrition Consultation
I love Yelpers! Are you ready to work?! Whether you are looking to get back in shape, or take your fitness to the next level, I can help you achieve your fitness goals! I specialize in high intensity circuit training, personal one on one sessions, weight loss transformations and creating healthy meal plans for my clients. My clients love that when they come to my sessions it's different every time! I really am passionate about helping my clients loose weight, tone up or maintain. Tiffany Rifkin is a superior athlete and natural leader. In high school she channeled her competitive energy into track, softball and water polo. She tried out for cheer, but felt like too much of a tomboy at the time. Ironically, her life's passion has become cheering others on.
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Mishel K Personal Training provides healthy Life Style, weight management, nutritional consultation, injury management and recovery, functional movements, mobility, Posture Corrective Exercises, Strength Training in a brand new state of art private facility with a professional team and trainers.
Not only is fitness a lifestyle, it is also a journey. Like everything else in life, if you work hard in this journey you will surely reap the rewards of personal, physical, emotional and mental growth. Nothing and no one can replace self-love and confidence. What you put in, you get out. You are not alone in this journey. You have me as your coach guiding you and holding you accountable through each and every step. I give you my word that when you are ready to commit 100%, I will be here to support you. Let's make this commitment to each other. Lets change your life, for the better.
I will help you look better then you've ever looked, feel better then you've ever felt, and do better then you've ever done. Text me direct at 818-400-7482 and let's get started.
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Kick off your fitness routine with one of the most fun and encouraging communities in Los Angeles. Do your best and get strong with us! Ganbatte!
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I am not only a personal trainer, I am also a Ceritified Pilates instructor. I do in person and online workouts. I will design a specific program designed for your goals and needs. I can also help with your nutrition needs/issues. I am also doing Zoom sessions so if online is your thing, I can do 45min sessions online!
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10+ years experience strength training, Helping woman achieve their fitness goals, confidence & A well balanced lifestyle
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