I pride myself on affordability without sacrificing the kind of accountability you need nor quality of my programs. I truly love what I do and what I’m able to help my clients achieve. Your success and gained confidence in the gym and in the kitchen is my priority. I want you to find a true life long love for health and fitness. No crash diets or fad diets here. My goal is to get you to eat as much as possible while achieving your weight loss goals. Let’s have fun and get this done!
Closed now
Branch Out Fitness offers Outdoor Group Fitness Classes and individualized Personal Training Services. Whether your goal is to lose weight, gain muscle, improve flexibility, reduce pain or simply live healthier, you will be in good hands with an ACE Certified Personal Trainer. Sky Ranch Park offers a beautiful scenery for working out while overlooking the mountains. In-home training is also available upon request. Specialties include functional training for military and dependents, pre and post natal fitness, senior fitness, and family fitness.
Dunlap Fitness is a mobile personal training company. I bring the workout and equipment to you, to maximize your lifestyle change goals, without the stares or judgement of a large gym. This service includes nutrition guidance, weight loss, post-rehabilitation exercise, mobility enhancement, general fitness, and sports performance. Gracie jiu-jitsu self-defence lessons can also be incorporated into the sessions if desired.
Closed now
At More Than Movement, I focus on helping clients build strength, confidence, and sustainable habits that last beyond the gym. As a certified personal trainer and corrective exercise specialist, I create individualized programs designed around each client's goals, fitness level, injuries, and lifestyle. Whether you're new to exercise, returning after an injury, looking to lose weight, improve mobility, or build strength, I provide personalized guidance every step of the way. My goal is to help clients move better, feel stronger, and create healthy habits that improve their quality of life.
Bower Power Fitness offers a three prong approach to helping you meet your health and fitness goals. Achieve long term, maintainable results using a proven program and learn how to finally meet your nutrition needs. The main focus is on your nutrition. This will be 80% of your success with getting healthy and meeting weight loss goals. There's an easy-to-follow nutrition program that makes losing weight so simple. It takes all the guesswork out of weight loss. There's no counting, no guessing, no starving, and no wondering. You will learn about proper portion control to fuel your body for your needs and goals. The second part is the fitness. With quick and effective 30 minute workouts, everyone can find time in their schedule for that. You will be taught proper form and all exercises will be modified to your specific fitness level. Our third part of the program is the support. We have all worked out before, but often we give up and quit. Why? We don't have support. No one was there to help encourage us to keep going. Not anymore. I will be by your side and even when you feel like giving up, I won't give up on you. I work with men and women of all ages and fitness levels.
TruSelf Sporting Club San Diego Gym is the proud winner of the Best Gym in San Diego from 2015 - 2024 Best Gyms in San Diego Award. We have brand new equipment from free weights, cardio and strength training equipment, free group exercise classes, Peloton Bikes, Infrared sauna, Cold Plunges, Contrast Therapy,Boxing/Kickboxing, Outdoor Workout Space, Turf Zone, Towel Service, Hyperice Recovery Room and personal trainers. Why pay more for Yoga, High Intensity Interval Training(HIIT), Boxing, Kickboxing, Mat Pilates, Barre, TRX, Zumba, Silver Sneakers, Functional Training, BootCamps, Spinning and Cycling classes by itself? We take all the specialty classes that you would normally pay over $100 a month for and we put all those classes in for free included with your membership dues. The majority of our classes are also taught by our nationally recognized personal trainers. All of our membership plans are all month no month, no contracts or annual renewal fee's! Lastly, our Nationally Recognized TruSelf Sporting Club Fitness Professionals host new equipment demonstrations, and offer two complimentary assessments that come with your new membership and a boxing/kickboxing one on one. We have nationally recognized partnerships with Silver Sneakers, Hyperice, Peloton, University of San Diego (USD), University of California San Diego (UCSD), San Diego State University (SDSU) and the National Academy of Sports Medicine (NASM) in support of our personal training department.
