As personal trainers we have dedicated not only our education but our daily life to health and fitness. We focus on the knowledge, skills and abilities that are necessary to design safe and effective fitness programs. Client's goals are our goals and together we can achieve sustained wellness. Your health is the best investment you can make, let's get you feeling better today. (Training available in English, Spanish or Farsi) COVID Response: We are very serious about staying safe and not just saying that because businesses should right now. We feel very strongly about keeping our clients healthy and our own family. With that being said, our location is a private gym which keeps the traffic of people low, we've placed indicators on the floor to maintain distancing, EJ Fitness trainers are in masks and staying back, we have an outdoor section available and we sanitize all equipment in your presence right before use and immediately after. Safe hand sanitizer is also available with the ingredients checked against any recalls.
Castro Valley Fitness is about helping people reach their goals as quickly and safely as possible. We've helped people from 19 to 92 with goals like pain reduction, improved mobility, more strength and endurance, and enhanced sports performance. We can confidently say that there is NO other training facility in the area that does what we do. With the care we place on form, programming and overall desire to do ANYTHING we can to make our clients successful, we know that we can help you reach your goals. We are located at 2861 Grove Way in Castro Valley. Right behind the Quik Stop gas station.
Results Driven Personal Training designed around you. I help clients build strength, improve fitness, burn body fat, and feel more confident without wasting time on workouts that don’t work. Training is personalized to your goals, fitness level, and lifestyle, with convenient at-home personal training available.
3FIT
3Fit is a boutique gym helping the south bay get in shape since 2006. We specialize in functional training, powerlifting, and nutritional guidance to foster a more positive and healthy lifestyle in our clients. Our approach is organized and personal. We work hard to understand each of our clients so we can give them the best coaching possible. We know we are only as successful as our clients. That's why we put so much pride into teaching the most up to date training techniques and building solid and supportive relationships with our clients. We are certified through world respected institutions such as the American College of Sports Medicine (ACSM) and the National Academy of Sports Medicine (NASM).
A wide breadth of knowledge including traditional strength training, modern movement mechanics, sports performance enhancement, mixed martial arts and gymnastics. I bring an enthusiasm and passion for teaching that is hard to find anywhere else. -Black Belt Karate -Purple Belt Brazilian Jiu-Jitsu -Kickboxing -ISSA Certified Personal Trainer -ASFA Certified Personal Trainer -ASFA Certified Bodybuilding Coach -Senior Citizen Fitness and Wellness Specialist -Certificate of Completion of Musculoskeletal and Integumentary Systems from the University of Michigan -Certificate of Completion of Exercise Science from the University of Boulder -Former Assistant Coach for a nationally-ranked competitive gymnastics team
Closed now
Premier training facility for athletes. Garage style gym. Old school feel. Plenty of space & equipment for olympic lifting, powerlifting, strongman, and strength & conditioning. Ask about our law enforcement & military discount! BS Kinesiology, USAW: Leo Ramirez CrossFit Level 1 Trainer: Manuel Frizado GNC Sponsored Athlete: Anthony Santos, instagram.com/antsantos/
Power Trip Fitness specializes in a full body fitness boot camp using various types of equipment such as kettlebells, TRX suspension training, power lifting, sports agility drills and more!
