This private training gym is a strength and performance center that houses kettle bells, dumbbells treadmill, cable machine, Astroturf, sled and battle ropes. There are nine group training classes held throughout the week and private one on one training sessions available upon request. Drop ins are always welcome. Please text Alex at 805-896-7514 to confirm drop in. Group Training Class Schedule Monday 4:30 PM and 5:30 PM Tuesday 6 AM and 4:30 PM Wednesday 4:30 PM and 5:30 PM Thursday 6 AM Saturday 8 AM and 9 AM
CSCS- Certified Strength and Conditioning Specialist; CES- Corrective Exercise Specialist; Cancer Exercise Specialist; GES- Golf Exercise Specialist; Senior Fit Mature Fitness Specialist
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Specializing in working with women of all ages and fitness levels. Advanced skills and experience in postpartum fitness, kinesiotaping and injury prevention and recovery. Helping women look and feel their best inside and out.
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In-Trinity
Welcome to the world's first In-Trinity studio & lifestyle boutique. Our carefully cultivated space creates an immersive experience to invigorate the body and revitalize the mind through daily classes, private training, instructor certification and wellness retail products including raw, wildcrafted snacks and organic juices by Moon Juice, high-end fitness apparel, and natural skin care.
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