Personal training Group training Foundation training
At Tone-Up® Santa Barbara, many women's lives have changed forever and yours can too. We will help you reach your potential as a healthy, active woman. You will build resistance to injury while losing fat, improving strength, muscle tone, endurance, balance, coordination, and agility. This all-women, non-intimidating, private studio offers not only a great, innovative workout, but also a whole lot of fun. You won't find an environment like this anywhere else in SB. You get one-on-one attention that you deserve -- even in a group setting. Our specialty semi-private classes are designed to help you meet your fitness needs and much more. When you join Tone-Up® Santa Barbara, your hard work and our expertise will assure that you will "be your best body!" It's time to check it out. And if price is an issue, let's talk.
Our bread and butter is training youth athletes looking for a college scholarship. Many of our athletes have gone on to play Division 1 in their sport. Our strength and conditioning program is altered for each individual athlete helping them take their game to the next level. We work with several teams in town including volleyball, baseball, football, lacrosse, waterpolo, soccer, and tennis. We also work with individual sports like boxing, kickboxing, jiu jitsu and muay thai. Besides our elite training, our adult group classes have really grown and become popular from the strength and conditioning program that we follow. Mondays and Fridays are heavy lifting days, Tuesdays and Thursday are metabollic workouts, and Wednesdays and Saturdays are HIIT style classes. Our main priority is getting our clients strong while performing with proper form!
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* Strength Training * Sport Performance Training * Fat/Weight Loss * Functional Training * Interval Training * Nutrition Consultation * Injury Rehabilitation and Prevention * TRX, Kettlebell
Hello and welcome to Amori Wellness, where scientific innovation and years of experience meet to help you reach your fitness goals and lead a healthier lifestyle. Using a full body intelligence test we can see how your gut is functioning and dial in your nutrition based on your specific results. Then we will go through a physical assessment to determine any muscle imbalances. From there we can then create a training routine. I'm Brenyn Marshall, a certified personal trainer with over 10+ years of experience in the fitness industry. I specialize in corrective exercise and performance enhancement. I have a passion for helping people transform their lives through exercise and proper nutrition. Whether you're looking to lose weight, build muscle, or just improve your overall health and wellness, I am here to guide and support you every step of the way. Let's work together to create a personalized fitness plan that meets your unique needs and helps you reach your goals.
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