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Strength Happens specializes in custom strength training and endurance programs for all ages and fitness levels. Participants may workout in a one on one, double, or small group session with a personal trainer. Special programs for youths, corporate teams, fat loss, special events, races and more are available. Strength Happen's goal is to help you feel strong, balanced and healthy. We do this by carefully assessing every new client, checking for previous/current injuries, muscle imbalances, or other issues which may interfere with your fitness goals. With the results of the assessment, we are able to create an individualized program to address your fitness needs and goals.
Our mission is to provide each client with the most up-to-date information to help them reach their health and fitness goals. We are committed to continuing our education in the field of health and fitness, so we can maintain our role as the leaders in our field. This will allow us to better service our clients and provide service that goes above each person's expectations. We are committed to helping our clients achieve their fitness goals and doing so in a friendly and compassionate manor. We will provide a friendly and non intimidating atmosphere that is both fun and serious. In short, we are committed to being the best for you. - Santa Barbara Personal Trainer
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All Star Fitness specializes in weight lose, muscle gain, muscle balance, sports specific training, nutrition, and body transformation and is located in Santa Barbara California
Running, cycling, swimming, paddle boarding, yoga, hiking, and various training modalities. Although my clients consider me their personal trainer, I am equal parts a sport-specific coach, life change supporter, and active life explorer. I can get you fit, but more importantly I can get you healthy doing what you enjoy - in a manageable way that integrates with your life, and becomes your lifestyle.
Power Jump works the main muscles of the body and this provides greater physical endurance and strength. Power Jump is a high caloric expenditure modality. In just one class, it is possible to lose an average of 700 calories. A quick and very healthy way to get in shape and reach your ideal weight. Are you ready to jump and lose a lot of calories in a unique and fun class?! LET’S JUMP!
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As a personal trainer, I absolutely love helping people achieve their fitness goals. You'll never feel at your very best until you get in the best shape of your life. Here are a few things I tend focus on with my clients: Diet, cardiovascular activity, resistance training, flexibility, balance, core strengthening and circuit training.
