Working in the fitness industry for over 10 years, I possess the knowledge, skills and abilities for safe and effective exercise and fitness program design, instruction and assistance for the purpose of reaching personal health and fitness goals. I specialize in body transformations as well as personalized nutritional programming.
I'm a Personal Trainer with a Mobile Gym. I go to client's homes and work them out in the gym. The science of weight training has evolved to the place where I can give you a complete workout, including good cardio conditioning, in 15 minutes, once a week.The exercises are very safe and are done slowly, to momentary muscular exhaustion. This stimulates both the slow and fast twitch muscle fibers and gets great results.
24 Hour Access with a mobile app or key fob. Low monthly rates with no enrollment fee and no contract. Personal training available!
Top-Level Health and Fitness Advice and Education; Personal and Small-Group Training; Athletic Performance Training
I am a personal trainer/ healthy lifestyle coach, with 10 years experience. My training ranges from youth training, sport specific training, strength and conditioning, weight loss, and senior training. I will customize a program designed for each individual's needs. I also do group training for as little as 3 persons, up to a maximum of 6 persons. Give me a call, or drop in for a free assessment, and let me put a program together that will suit your needs.
Group fitness, boot camps, direct trainer attention, knowledgeable and motivating top trainers, Santa Barabara's best work out.
