At Ryan Tern Fitness we help others build self confidence through strength and resistance training.
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Monica trains every BODY... creating custom programs for getting specific results for the individual client with issues/ setbacks such as: * Weight loss assistance * Mobility improvement * Postural deviations * Endurance Training * Toning * Muscle Building * Competition Preparation * Self-defense * Boxing and Kickboxing
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Hi! My name is Mark and I am a personal trainer serving the San Ramon, Danville, Blackhawk, and Dublin/Pleasanton area. I have helped individuals from all walks of life get fitter, happier, and healthier and I would love to do the same for you! I focus my attention not only on the workouts you are receiving in the gym, but also fitting them to your lifestyle and helping you create healthy habits that you can practice for life. Fitness isn't just about showing up to the gym, it's about creating a healthy lifestyle that is enjoyable and sustainable. I have a Masters of Science in exercise physiology, and believe my higher education in the field sets me apart from other trainers. Additionally, I have extensive hands-on experience in training folks with diverse backgrounds and I know how to personalize workouts and eating plans to fit all people from all walks of life. In my personal life I compete competitively in both triathlon and ultra-endurance cycling events, having even competed at the professional level. I live and breathe fitness, and know what it takes for hardoworking people to find balance and live a healthier life. Let me do the same for you!
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RK Fitness
One on one and small group training. Weight loss, strength training, mobility.
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Parrish Fitness offers 1 on 1 and small group training for kids and adults in areas of weight loss, weight management, muscle gain, body sculpting, general health & fitness, and fundamental skills development...
